Quark vs Provolone Cheese
kalori
kalori saben 100g
0.08 Kcal
99+
351.00 Kcal
32
kalori 1 pat
ora Sumadhiya
463.00 Kcal
16
Kalori 1 tbsp
ora Sumadhiya
60.00 Kcal
13
kalori 1 tuwung
ora Sumadhiya
100.00 Kcal
13
kalori 1 kelet
ora Sumadhiya
98.00 Kcal
6
Bantu ukuran
100
100
protein
14.10 g
37
25.58 g
10
karbohidrat
3.50 g
99+
2.14 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
3.50 g
31
0.56 g
12
lemak
10.60 g
99+
26.62 g
99+
jenuh Lemak
7.00 g
40
17.08 g
99+
asam lemak
0.01 g
99+
0.77 g
34
monounsaturated lemak
0.20 g
99+
7.39 g
34
Nutrition
Bantu Size
100
100
kolesterol
1.00 mg
99+
69.00 mg
22
vitamins
vitamin A
0.00 IU
99+
880.00 IU
20
Vitamin B1 (thiamin)
0.04 mg
23
0.02 mg
37
Vitamin B2 (riboflavin)
0.30 mg
27
0.32 mg
24
Vitamin B3 (niacin)
ora Sumadhiya
0.16 mg
27
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.07 mg
24
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
10.00 μg
25
Vitamin B12 (Cobalamin)
0.70 μg
26
1.46 μg
14
Vitamin C (asam Ascorbic)
1.00 mg
16
0.00 mg
29
vitamin D
0.00 IU
39
20.00 IU
22
Vitamin D (D2 + D3)
0.00 μg
18
0.50 μg
12
Vitamin E (Alpha- tocopherol)
0.01 mg
40
0.23 mg
26
Vitamin K (Phylloquinone)
ora Sumadhiya
2.20 μg
14
Minerals
calcium
130.00 mg
99+
756.00 mg
9
Iron
0.00 mg
99+
0.52 mg
25
Magnesium
10.00 mg
99+
28.00 mg
16
fosfor
100.00 mg
99+
496.00 mg
13
kalium
150.00 mg
99+
138.00 mg
99+
sodium
40.00 mg
99+
876.00 mg
10
seng
0.60 mg
38
3.23 mg
11
liyane
Water
80.53 g
40.95 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Cancer ngalangi, Guwarsa sistem imun
Apik kanggo panon, balung sehat
Wuku Umum liyane
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
Wuku rambute lan Beauty
Perawatan kulit
ora ditetepake
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
NA
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
Pentinge nutrisi lan migunakake
ulah
NA
Ora Efesus ketemu
Pentinge nutrisi
sumber protein sing apik, sedheng lemak
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
alergi
Quark lan Provolone Cheese Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
Provolone Keju iku sawijining keju Italia digawe saka susu sapi kang.
warna
ora Sumadhiya
Pale kuning
Quark lan Provolone Cheese roso
ora Sumadhiya
buttery, Mild, Sharp, Spicy, manis, tangy
Quark lan Provolone Cheese Aroma
ora Sumadhiya
Pleasant
vegetarian
ora Sumadhiya
Ya
asal
Jerman
Italia
Carane nggawe
Bantu Size
100
100
Úa
buttermilk, susu
keju Salt, banyu kadhemen, susu Cow pasteurized, rennet, thermophilic wiwitan
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, stirrer
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
24-36 jam
ora Sumadhiya
Wektu Cooking
20
Unknown
tuwa wektu
ora Sumadhiya
4 months
Panyimpenan lan Beting Life
Pendingin suhu
86.00 ° F
7
39.20 ° F
19
beting Life
7- 10 days
2- 3 minggu
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