1 kalori
1.1 kalori
357.00 Kcal140.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
101.00 Kcalora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
8.13 gora Sumadhiya
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
0.04 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.39 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
0.08 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.08 mgora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
16.00 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
1.54 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
0.50 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.24 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
2.30 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
731.00 mg275.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
30.00 mgora Sumadhiya
0
444
2.4.4 fosfor
536.00 mgora Sumadhiya
0
1409
2.4.5 kalium
188.00 mgora Sumadhiya
0
1794
2.4.6 sodium
812.00 mg105.00 mg
0
7022.4
2.4.7 seng
3.75 mgora Sumadhiya
0
7.31
2.5 liyane
2.5.1 Water
41.56 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis
infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi
3.1.1 Wuku Umum liyane
Heart Keju sehat
infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut
efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness
3.2.2 Perawatan Rambut
ora Sumadhiya
Strengthens werna rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
ora Sumadhiya
Kang digunakake ing Pabrik Sabun lan mositurizers
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2
sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin
3.4 alergi
3.4.1 Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, ora Sumadhiya, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing
ora Sumadhiya
4 apa
4.1 apa
Edam Keju punika keju curd manis, digawe saka susu sebagian skimmed.
Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.
4.1.1 warna
4.1.2 roso
Mild, nutty, salty
ono krime
4.1.3 Aroma
ora Sumadhiya
mambu ora nguntungke
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
solusi brine, calcium klorit, susu sapi, rennet Liquid, budaya wiwitan Mesophilic
susu skim, susu kabèh
5.2.1 fermentasi Agent
Not Applicable
Lactobacillus delbrueckii subsp. bulgaricus
5.3 Iku sampeyan kudu
keju Press, cheesecloth, piso, bobot heavy, Blender, Lebokake plastik, Pencet, stirrer
Bowl, budaya Live
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
4 minggu - 10 months
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F40.00 ° F
-20
383
5.5.2 beting Life