Doogh vs Ricotta Cheese

Doogh

Ricotta Cheese

Ricotta Cheese vs Doogh

kalori

Kalori ing 1 tuwung

60.00 Kcal

339.00 Kcal

99+

kalori

61.00 Kcal

99+

174.00 Kcal

99+

Kalori 1 tbsp

8.00 Kcal

39.00 Kcal

Kalori ing 1 oz

10.00 Kcal

39.00 Kcal

Kalori ing 1 irisan

31.00 Kcal

174.00 Kcal

99+

Bantu ukuran

100

protein

3.50 g

99+

11.26 g

karbohidrat

4.70 g

99+

3.04 g

99+

serat

0.00 g

Sugar

4.70 g

99+

0.27 g

lemak

3.30 g

12.98 g

99+

Content lemak

1 %

13 %

jenuh Lemak

2.10 g

8.30 g

99+

Trans Lemak

0.00 g

2.00 g

asam lemak

0.10 g

99+

0.39 g

99+

monounsaturated lemak

0.90 g

99+

3.63 g

99+

Nutrition

Bantu Size

100

kolesterol

13.00 mg

99+

51.00 mg

vitamins

vitamin A

66.60 IU

99+

445.00 IU

Vitamin B1 (thiamin)

0.02 mg

0.01 mg

99+

Vitamin B2 (riboflavin)

0.03 mg

99+

0.20 mg

99+

Vitamin B3 (niacin)

0.10 mg

99+

0.10 mg

99+

Vitamin B6 (Pyridoxine)

0.02 mg

99+

0.04 mg

99+

Vitamin B9 (folic asam, folat | folat)

10.00 μg

12.00 μg

Vitamin B12 (Cobalamin)

0.37 μg

99+

0.34 μg

99+

Vitamin C (asam Ascorbic)

0.48 mg

0.00 mg

vitamin D

0.00 IU

99+

10.00 IU

Vitamin D (D2 + D3)

0.00 μg

0.20 μg

Vitamin E (Alpha- tocopherol)

1.44 mg

0.11 mg

99+

Vitamin K (Phylloquinone)

0.10 μg

1.10 μg

Minerals

calcium

137.50 mg

99+

207.00 mg

99+

Iron

0.08 mg

99+

0.38 mg

Magnesium

12.00 mg

11.00 mg

99+

fosfor

95.00 mg

99+

2.50 mg

99+

kalium

156.40 mg

99+

105.00 mg

99+

sodium

7,022.40 mg

84.00 mg

99+

seng

0.45 mg

99+

1.16 mg

liyane

Water

89.80 g

71.70 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun

panyerepan saka calcium & Vitamin B

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing vitamin D

sumber protein sing apik

alergi

Gejala alergi

apa

Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.

Ricotta minangka keju whey Italia sing digawe saka wedhus utawa sapi, wedhus, utawa whey susu kebo Italia sing ditinggalake saka produksi keju.
Kaya keju whey liyane, digawe kanthi koagulasi protein sing isih ana sawise kasein digunakake kanggo nggawe keju, utamane albumin lan globulin.

warna

putih

roso

Aroma

vegetarian

Ora

asal

Iran

Italia

Carane nggawe

Bantu Size

100