Custard vs Whey Protein
kalori
kalori 1 pat
344.00 Kcal
11
113.00 Kcal
3
kalori saben 100g
122.00 Kcal
99+
352.00 Kcal
31
Kalori 1 tbsp
ora Sumadhiya
27.00 Kcal
9
kalori 1 tuwung
ora Sumadhiya
99.00 Kcal
12
kalori 1 kelet
ora Sumadhiya
ora ditrapake
Bantu ukuran
100
100
protein
3.99 g
99+
78.13 g
4
karbohidrat
17.60 g
28
6.25 g
40
serat
0.00 g
15
3.10 g
3
Sugar
4.82 g
99+
0.00 g
lemak
4.00 g
24
1.56 g
12
jenuh Lemak
2.03 g
18
2.00 g
16
Trans Lemak
0.00 g
0.00 g
asam lemak
0.31 g
99+
0.30 g
99+
monounsaturated lemak
1.13 g
99+
0.16 g
99+
Nutrition
Bantu Size
100
100
kolesterol
51.00 mg
29
27.03 mg
38
vitamins
vitamin A
182.00 IU
99+
0.00 IU
99+
Vitamin B1 (thiamin)
0.06 mg
14
0.61 mg
2
Vitamin B2 (riboflavin)
0.22 mg
37
2.02 mg
1
Vitamin B3 (niacin)
0.13 mg
31
1.14 mg
5
Vitamin B6 (Pyridoxine)
0.06 mg
28
0.61 mg
2
Vitamin B9 (folic asam, folat | folat)
9.00 μg
26
33.00 μg
11
Vitamin B12 (Cobalamin)
0.52 μg
29
2.45 μg
4
Vitamin C (asam Ascorbic)
0.10 mg
28
0.00 mg
29
vitamin D
47.00 IU
9
0.00 IU
39
Vitamin D (D2 + D3)
1.20 μg
5
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.06 mg
38
0.00 mg
99+
Vitamin K (Phylloquinone)
0.20 μg
25
0.00 μg
27
Minerals
calcium
139.00 mg
99+
469.00 mg
27
Iron
0.51 mg
26
1.13 mg
11
Magnesium
16.00 mg
30
195.00 mg
4
fosfor
130.00 mg
99+
1,321.00 mg
2
kalium
207.00 mg
26
500.00 mg
10
sodium
84.00 mg
99+
156.00 mg
99+
seng
0.51 mg
99+
6.18 mg
2
liyane
Water
73.45 g
3.44 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
ora Sumadhiya
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
Wuku Umum liyane
ora Sumadhiya
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, NA
ora ditrapake
Perawatan Rambut
NA
ora ditrapake
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sedheng lemak, Sugih ing vitamin A
sumber apik saka Calcium, sumber protein sing apik
alergi
Custard lan Whey Protein Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
A panganan cuci mulut utawa saos digawe karo susu lan endhog, utawa susu lan serbuk tertutup.
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
warna
kuning
putih
Custard lan Whey Protein roso
nglukis
Gumantung marang agen flavoring ditambahaké
Custard lan Whey Protein Aroma
milky, manis
ora Sumadhiya
vegetarian
Ora
Ya
asal
France
Eropah
Carane nggawe
Bantu Size
100
100
Úa
Cream, endhog, Flavour, woh-wohan, susu, Sugar, yolk
buttermilk, Pondok keju, susu, yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, wadhah, stirrer
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
wektu Duration
Wektu Preparation
ora Sumadhiya
8- 10 jam
Wektu Cooking
Unknown
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
72.00 ° F
10
beting Life
5- 7 days
Around 6 months
