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Whey Protein vs Khoa Nutrition

Whey Protein
Khoa
Khoa vs Whey Protein Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
27.03 mg  
38
20.40 mg  
99+
vitamins
  
  
vitamin A
0.00 IU  
99+
40.86 IU  
99+
Vitamin B1 (thiamin)
0.61 mg  
2
0.04 mg  
23
Vitamin B2 (riboflavin)
2.02 mg  
1
0.12 mg  
99+
Vitamin B3 (niacin)
1.14 mg  
7
1.10 mg  
8
Vitamin B6 (Pyridoxine)
0.61 mg  
2
0.30 mg  
7
Vitamin B9 (folic asam, folat | folat)
33.00 μg  
13
-  
Vitamin B12 (Cobalamin)
2.45 μg  
4
0.00 μg  
99+
Vitamin C (asam Ascorbic)
0.00 mg  
38
1.10 mg  
24
vitamin D
0.00 IU  
99+
0.50 IU  
99+
Vitamin D (D2 + D3)
0.00 μg  
19
0.00 μg  
19
Vitamin E (Alpha- tocopherol)
0.00 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
0.00 μg  
33
0.00 μg  
33
Minerals
  
  
calcium
469.00 mg  
27
650.00 mg  
19
Iron
1.13 mg  
11
6.00 mg  
2
Magnesium
195.00 mg  
4
37.00 mg  
13
fosfor
1,321.00 mg  
2
420.00 mg  
21
kalium
500.00 mg  
11
380.00 mg  
15
sodium
156.00 mg  
99+
270.50 mg  
35
seng
6.18 mg  
2
1.20 mg  
31
liyane
  
  
Water
3.44 g  
20.00 g  
kafein
0.00 g  
0.00 g  
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