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Curd snack vs Whey Protein Nutrition
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Curd snack
Whey Protein
Whey Protein vs Curd snack Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
56.00 mg
25
27.03 mg
38
vitamins
vitamin A
0.00 IU
99+
0.00 IU
99+
Vitamin B1 (thiamin)
0.00 mg
99+
0.61 mg
2
Vitamin B2 (riboflavin)
0.00 mg
99+
2.02 mg
1
Vitamin B3 (niacin)
0.00 mg
99+
1.14 mg
5
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.61 mg
2
Vitamin B9 (folic asam, folat | folat)
0.00 μg
99+
33.00 μg
11
Vitamin B12 (Cobalamin)
0.00 μg
99+
2.45 μg
4
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
0.00 IU
39
0.00 IU
39
Vitamin D (D2 + D3)
0.00 μg
18
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
0.00 mg
99+
Vitamin K (Phylloquinone)
0.00 μg
27
0.00 μg
27
Minerals
calcium
ora Sumadhiya
469.00 mg
27
Iron
ora Sumadhiya
1.13 mg
11
Magnesium
ora Sumadhiya
195.00 mg
4
fosfor
ora Sumadhiya
1,321.00 mg
2
kalium
189.00 mg
29
500.00 mg
10
sodium
179.00 mg
99+
156.00 mg
99+
seng
0.00 mg
99+
6.18 mg
2
liyane
Water
0.00 g
3.44 g
kafein
0.00 g
0.00 g
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