Cream

Yogurt

Cream vs Yogurt

Cream

Yogurt

Add ⊕

kalori

Kalori ing 1 tuwung

821.00 Kcal134.00 Kcal

50 1927

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kalori

191.00 Kcal59.00 Kcal

0 904

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Kalori 1 tbsp

52.00 Kcal9.00 Kcal

2 133

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Kalori ing 1 oz

52.00 Kcal17.00 Kcal

10 717

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Kalori ing 1 irisan

52.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.96 g5.00 g

0 215

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karbohidrat

2.80 g3.60 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

3.67 g3.24 g

0 54.08

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lemak

19.10 g0.39 g

0.1 175

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Content lemak

38 %3 %

0 100

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jenuh Lemak

10.18 g0.12 g

0 67

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Trans Lemak

0.63 g0.00 g

0 162

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asam lemak

0.79 g0.01 g

0 48

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monounsaturated lemak

4.53 g0.05 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.50 mg5.00 mg

0 325

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vitamins

vitamin A

656.00 IU4.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.28 mg

0 2.017

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Vitamin B3 (niacin)

0.09 mg0.21 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.06 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.00 μg7.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.14 μg0.75 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.80 mg0.00 mg

0 7.7

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vitamin D

44.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

1.10 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.12 mg0.01 mg

0 24.21

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Vitamin K (Phylloquinone)

1.70 μg0.00 μg

0 30.3

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Minerals

calcium

91.00 mg110.00 mg

0 1705

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Iron

0.05 mg0.07 mg

0 70

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Magnesium

9.00 mg11.00 mg

0 444

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fosfor

92.00 mg135.00 mg

0 1409

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kalium

136.00 mg141.00 mg

0 1794

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sodium

72.00 mg36.00 mg

0 7022.4

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seng

0.32 mg0.52 mg

0 7.31

👆🏻

liyane

Water

74.51 g85.10 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah

Pentinge nutrisi lan migunakake

ulah

Wis akeh Efesus kuliner ing loro pasugatan legi lan asin.

dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D

alergi

Gejala alergi

weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing

apa

Krim putih Cairan lemak kuning nglukis saka susu kang bisa digunakake ing panganan utawa minangka bahan masak.

Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.