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Whey Protein vs Feta Cheese Nutrition
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Whey Protein
Feta Cheese
Feta Cheese vs Whey Protein Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
27.03 mg
38
0.00 mg
99+
vitamins
vitamin A
0.00 IU
99+
422.00 IU
37
Vitamin B1 (thiamin)
0.61 mg
2
0.23 mg
7
Vitamin B2 (riboflavin)
2.02 mg
1
1.27 mg
4
Vitamin B3 (niacin)
1.14 mg
5
0.99 mg
7
Vitamin B6 (Pyridoxine)
0.61 mg
2
0.42 mg
4
Vitamin B9 (folic asam, folat | folat)
33.00 μg
11
48.00 μg
9
Vitamin B12 (Cobalamin)
2.45 μg
4
2.54 μg
3
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
0.00 IU
39
24.00 IU
17
Vitamin D (D2 + D3)
0.00 μg
18
0.60 μg
10
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
0.18 mg
30
Vitamin K (Phylloquinone)
0.00 μg
27
2.70 μg
9
Minerals
calcium
469.00 mg
27
493.00 mg
25
Iron
1.13 mg
11
0.65 mg
20
Magnesium
195.00 mg
4
19.00 mg
26
fosfor
1,321.00 mg
2
337.00 mg
29
kalium
500.00 mg
10
62.00 mg
99+
sodium
156.00 mg
99+
917.00 mg
9
seng
6.18 mg
2
2.88 mg
17
liyane
Water
3.44 g
55.22 g
kafein
0.00 g
0.00 g
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