Cottage Cheese vs Cacik
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
98.00 Kcal
99+
47.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
11.12 g
39
2.00 g
99+
karbohidrat
3.38 g
99+
14.94 g
29
serat
0.00 g
15
0.00 g
15
Sugar
2.67 g
26
9.78 g
99+
lemak
4.30 g
29
4.95 g
33
jenuh Lemak
1.72 g
12
1.40 g
10
Trans Lemak
0.00 g
0.00 g
asam lemak
0.12 g
99+
0.52 g
99+
monounsaturated lemak
0.78 g
99+
2.83 g
99+
Nutrition
Bantu Size
100
100
kolesterol
17.00 mg
99+
5.00 mg
99+
vitamins
vitamin A
140.00 IU
99+
33.00 IU
99+
Vitamin B1 (thiamin)
0.03 mg
30
0.07 mg
12
Vitamin B2 (riboflavin)
0.16 mg
99+
0.24 mg
34
Vitamin B3 (niacin)
0.10 mg
99+
0.25 mg
17
Vitamin B6 (Pyridoxine)
0.05 mg
39
0.03 mg
99+
Vitamin B9 (folic asam, folat | folat)
12.00 μg
23
4.00 μg
37
Vitamin B12 (Cobalamin)
0.43 μg
35
0.44 μg
34
Vitamin C (asam Ascorbic)
0.00 mg
29
3.00 mg
6
vitamin D
3.00 IU
30
29.00 IU
13
Vitamin D (D2 + D3)
0.10 μg
17
0.70 μg
9
Vitamin E (Alpha- tocopherol)
0.08 mg
36
0.08 mg
36
Vitamin K (Phylloquinone)
0.00 μg
27
0.00 μg
27
Minerals
calcium
83.00 mg
99+
157.00 mg
99+
Iron
0.07 mg
99+
1.00 mg
13
Magnesium
8.00 mg
99+
0.00 mg
99+
fosfor
159.00 mg
38
126.00 mg
99+
kalium
104.00 mg
99+
108.00 mg
99+
sodium
364.00 mg
30
347.00 mg
31
seng
0.40 mg
99+
1.00 mg
33
liyane
Water
79.79 g
89.02 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
Wuku Umum liyane
Obat kanggo kaku lan kuatir, mbenakake pencernaan
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
Wuku rambute lan Beauty
Perawatan kulit
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
Banget rambute kondisioner
Pentinge nutrisi lan migunakake
ulah
Ngresiki kulit paten
NA
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
sumber apik saka Calcium, Sugih ing Fosfor
alergi
Cottage Cheese lan Cacik Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Cottage keju, keju putih empuk digawe saka curds saka susu.
Character length exceed error
warna
ora Sumadhiya
ora Sumadhiya
Cottage Cheese lan Cacik roso
ora Sumadhiya
ora nguntungke
Cottage Cheese lan Cacik Aroma
ora Sumadhiya
Fresh, mambu ora nguntungke
vegetarian
ora Sumadhiya
Ya
asal
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
Turkey
Carane nggawe
Bantu Size
100
100
Úa
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
Bowl
wektu Duration
Wektu Preparation
30- 40 menit
15 20 menit
Wektu Cooking
15
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
39.20 ° F
19
beting Life
7- 10 days
1 day
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