Colby Cheese

Yogurt

Colby Cheese vs Yogurt

Colby Cheese

Yogurt

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1 kalori

1.1 kalori

394.00 Kcal59.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

520.00 Kcal134.00 Kcal

70 1628

1.3 Kalori 1 tbsp

67.00 Kcal9.00 Kcal

8 102

1.4 Kalori ing 1 oz

112.00 Kcal17.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

110.00 Kcalora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

23.76 g5.00 g

0 215

1.8 karbohidrat

2.57 g3.60 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.52 g3.24 g

0 54.08

1.9 lemak

32.11 g0.39 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya3 %

1 91

1.9.2 jenuh Lemak

20.22 g0.12 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

0.95 g0.01 g

0 48

1.9.5 monounsaturated lemak

9.28 g0.05 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

95.00 mg5.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

994.00 IU4.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.38 mg0.28 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.09 mg0.21 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.08 mg0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

18.00 μg7.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.83 μg0.75 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

24.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.28 mg0.01 mg

0 24.21

1.2.1 Vitamin K (Phylloquinone)

2.70 μg0.00 μg

0 30.3

1.3 Minerals

1.3.1 calcium

685.00 mg110.00 mg

0 1705

1.3.2 Iron

0.76 mg0.07 mg

0 70

1.3.3 Magnesium

26.00 mg11.00 mg

0 444

1.3.4 fosfor

457.00 mg135.00 mg

0 1409

1.3.5 kalium

127.00 mg141.00 mg

0 1794

1.3.6 sodium

604.00 mg36.00 mg

0 7022.4

1.3.7 seng

3.07 mg0.52 mg

0 7.31

1.4 liyane

1.4.1 Water

38.20 g85.10 g

0 221

1.4.2 kafein

0.00 g0.00 g

0 0

2 Wuku

2.1 Kesehatan keuntungan

Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis

infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga

2.1.1 Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi

panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums

2.2 Wuku rambute lan Beauty

2.2.1 Perawatan kulit

ora Sumadhiya

moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa

2.2.2 Perawatan Rambut

ora Sumadhiya

paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah

2.3 Pentinge nutrisi lan migunakake

2.3.1 ulah

Punika biasane digunakake minangka Keju Tabel

dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan

2.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D

2.4 alergi

2.4.1 Gejala alergi

bloating, rame, diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, mual, Tightening tenggorokan, wheezing

weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing

3 apa

3.1 apa

Colby keju keju Amerika hard semi digawe saka susu sapi kang

Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.

3.1.1 warna

kuning

putih

3.1.2 roso

manis

ono krime

3.1.3 Aroma

Mild, manis

Fresh

3.1.4 vegetarian

Ora

3.2 asal

Winconsin, Inggris negara

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan

4 Carane nggawe

4.1 Bantu Size

100

4.2 Úa

coloring Annatto, calcium klorit, keju Salt, susu Full krim, rennet Liquid, budaya wiwitan Mesophilic, Water Unchlorinated

susu, Salt, cukà

4.2.1 fermentasi Agent

Lactococcus lactis subsp cremoris

Not Available

4.3 Iku sampeyan kudu

keju Press, cheesecloth, piso, bobot heavy, Blender, Mould, Lebokake plastik, Pencet, stirrer

Bowl, Pan, stirrer

4.4 wektu Duration

4.4.1 Wektu Preparation

10- 12 jam

8- 10 jam

4.4.2 Wektu Cooking

4.4.3 tuwa wektu

4 8 minggu

ora Sumadhiya

4.5 Panyimpenan lan Beting Life

4.5.1 Pendingin suhu

39.20 ° F99.00 ° F

-20 383

4.5.2 beting Life

3-4 minggu

3- 5 days

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