Colby Cheese vs Quark
kalori
kalori 1 pat
520.00 Kcal
20
ora Sumadhiya
kalori saben 100g
394.00 Kcal
16
0.08 Kcal
99+
Kalori 1 tbsp
67.00 Kcal
15
ora Sumadhiya
kalori 1 tuwung
112.00 Kcal
20
ora Sumadhiya
kalori 1 kelet
110.00 Kcal
10
ora Sumadhiya
Bantu ukuran
100
100
protein
23.76 g
17
14.10 g
37
karbohidrat
2.57 g
99+
3.50 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
0.52 g
11
3.50 g
31
lemak
32.11 g
99+
10.60 g
99+
jenuh Lemak
20.22 g
99+
7.00 g
40
asam lemak
0.95 g
23
0.01 g
99+
monounsaturated lemak
9.28 g
15
0.20 g
99+
Nutrition
Bantu Size
100
100
kolesterol
95.00 mg
13
1.00 mg
99+
vitamins
vitamin A
994.00 IU
15
0.00 IU
99+
Vitamin B1 (thiamin)
0.02 mg
39
0.04 mg
23
Vitamin B2 (riboflavin)
0.38 mg
18
0.30 mg
27
Vitamin B3 (niacin)
0.09 mg
99+
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.08 mg
21
0.01 mg
99+
Vitamin B9 (folic asam, folat | folat)
18.00 μg
17
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.83 μg
22
0.70 μg
26
Vitamin C (asam Ascorbic)
0.00 mg
29
1.00 mg
16
vitamin D
24.00 IU
17
0.00 IU
39
Vitamin D (D2 + D3)
0.60 μg
10
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.28 mg
21
0.01 mg
40
Vitamin K (Phylloquinone)
2.70 μg
9
ora Sumadhiya
Minerals
calcium
685.00 mg
15
130.00 mg
99+
Iron
0.76 mg
18
0.00 mg
99+
Magnesium
26.00 mg
19
10.00 mg
99+
fosfor
457.00 mg
17
100.00 mg
99+
kalium
127.00 mg
99+
150.00 mg
99+
sodium
604.00 mg
24
40.00 mg
99+
seng
3.07 mg
12
0.60 mg
38
liyane
Water
38.20 g
80.53 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis
Cancer ngalangi, Guwarsa sistem imun
Wuku Umum liyane
Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
ora Sumadhiya
ora ditetepake
Perawatan Rambut
ora Sumadhiya
NA
Pentinge nutrisi lan migunakake
ulah
Punika biasane digunakake minangka Keju Tabel
NA
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
sumber protein sing apik, sedheng lemak
alergi
Colby Cheese lan Quark Gejala alergi
bloating, rame, diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, mual, Tightening tenggorokan, wheezing
ora Sumadhiya
apa
apa
Colby keju keju Amerika hard semi digawe saka susu sapi kang
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
warna
kuning
ora Sumadhiya
Colby Cheese lan Quark roso
manis
ora Sumadhiya
Colby Cheese lan Quark Aroma
Mild, manis
ora Sumadhiya
vegetarian
Ora
ora Sumadhiya
asal
Winconsin, Inggris negara
Jerman
Carane nggawe
Bantu Size
100
100
Úa
coloring Annatto, calcium klorit, keju Salt, susu Full krim, rennet Liquid, budaya wiwitan Mesophilic, Water Unchlorinated
buttermilk, susu
fermentasi Agent
Lactococcus lactis subsp cremoris
Not Applicable
Iku sampeyan kudu
keju Press, cheesecloth, piso, bobot heavy, Blender, Mould, Lebokake plastik, Pencet, stirrer
Bowl, cheesecloth, stirrer
wektu Duration
Wektu Preparation
10- 12 jam
24-36 jam
Wektu Cooking
90
20
tuwa wektu
4 8 minggu
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
86.00 ° F
7
beting Life
3-4 minggu
7- 10 days
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