Colby Cheese

Almond Butter

Colby Cheese vs Almond Butter

Colby Cheese

Almond Butter

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kalori

Kalori ing 1 tuwung

520.00 Kcal1,535.00 Kcal

50 1927

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kalori

394.00 Kcal614.00 Kcal

0 904

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Kalori 1 tbsp

67.00 Kcal98.00 Kcal

2 133

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Kalori ing 1 oz

112.00 Kcal179.00 Kcal

10 717

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Kalori ing 1 irisan

110.00 Kcal98.00 Kcal

12.2 899

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Bantu ukuran

100

protein

23.76 g20.96 g

0 215

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karbohidrat

2.57 g18.82 g

0 205

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serat

0.00 g10.30 g

0 10.3

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Sugar

0.52 g6.27 g

0 54.08

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lemak

32.11 g55.50 g

0.1 175

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Content lemak

33 %91 %

0 100

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jenuh Lemak

20.22 g6.55 g

0 67

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Trans Lemak

0.10 g0.00 g

0 162

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asam lemak

0.95 g13.61 g

0 48

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monounsaturated lemak

9.28 g32.45 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

95.00 mg0.00 mg

0 325

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vitamins

vitamin A

994.00 IU1.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.38 mg0.94 mg

0 2.017

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Vitamin B3 (niacin)

0.09 mg3.16 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.08 mg0.10 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

18.00 μg53.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.83 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

24.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.60 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.28 mg24.21 mg

0 24.21

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Vitamin K (Phylloquinone)

2.70 μg0.00 μg

0 30.3

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Minerals

calcium

685.00 mg347.00 mg

0 1705

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Iron

0.76 mg3.49 mg

0 70

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Magnesium

26.00 mg279.00 mg

0 444

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fosfor

457.00 mg508.00 mg

0 1409

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kalium

127.00 mg748.00 mg

0 1794

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sodium

604.00 mg227.00 mg

0 7022.4

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seng

3.07 mg3.29 mg

0 7.31

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liyane

Water

38.20 g1.64 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis

efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining

Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi

ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff

Pentinge nutrisi lan migunakake

ulah

Punika biasane digunakake minangka Keju Tabel

Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E

alergi

Gejala alergi

bloating, rame, diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, mual, Tightening tenggorokan, wheezing

cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing