Colby Cheese

Almond Butter

Colby Cheese vs Almond Butter fakta

Colby Cheese

Almond Butter

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1 kalori

1.1 kalori

394.00 Kcal614.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

520.00 Kcal1,535.00 Kcal

70 1628

1.3 Kalori 1 tbsp

67.00 Kcal98.00 Kcal

8 102

1.4 Kalori ing 1 oz

112.00 Kcal179.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

110.00 Kcalora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

23.76 g20.96 g

0 215

1.8 karbohidrat

2.57 g18.82 g

0 205

1.8.1 serat

0.00 g10.30 g

0 10.3

1.8.2 Sugar

0.52 g6.27 g

0 54.08

1.9 lemak

32.11 g55.50 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya91 %

1 91

1.9.2 jenuh Lemak

20.22 g6.55 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

0.95 g13.61 g

0 48

1.9.5 monounsaturated lemak

9.28 g32.45 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

95.00 mg0.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

994.00 IU1.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.38 mg0.94 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.09 mg3.16 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.08 mg0.10 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

18.00 μg53.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.83 μg0.00 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

24.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.28 mg24.21 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.70 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

685.00 mg347.00 mg

0 1705

2.4.2 Iron

0.76 mg3.49 mg

0 70

2.4.3 Magnesium

26.00 mg279.00 mg

0 444

2.4.4 fosfor

457.00 mg508.00 mg

0 1409

2.4.5 kalium

127.00 mg748.00 mg

0 1794

2.4.6 sodium

604.00 mg227.00 mg

0 7022.4

2.4.7 seng

3.07 mg3.29 mg

0 7.31

2.5 liyane

2.5.1 Water

38.20 g1.64 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis

efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining

3.1.1 Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi

ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

ora Sumadhiya

tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat

3.2.2 Perawatan Rambut

ora Sumadhiya

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Punika biasane digunakake minangka Keju Tabel

Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E

3.4 alergi

3.4.1 Gejala alergi

bloating, rame, diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, mual, Tightening tenggorokan, wheezing

cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

4 apa

4.1 apa

Colby keju keju Amerika hard semi digawe saka susu sapi kang

butter kacang almond punika tempel panganan saka almonds.

4.1.1 warna

kuning

panggang Brown

4.1.2 roso

manis

Sugih almond panggang

4.1.3 Aroma

Mild, manis