Cheese

Qurut

Cheese vs Qurut

Cheese

Qurut

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1 kalori

1.1 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.2 kalori

366.00 Kcal886.00 Kcal

0 904

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

100.00 g8.00 g

0 215

1.8 karbohidrat

3.70 g28.00 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.30 g8.00 g

0 54.08

1.9 lemak

31.79 g80.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

18.00 g12.00 g

0 67

1.9.3 Trans Lemak

1.10 g0.00 g

0 162

1.9.4 asam lemak

1.30 g48.00 g

0 48

1.9.5 monounsaturated lemak

8.00 g20.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

100.00 mg45.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

945.00 IUora Sumadhiya

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mgora Sumadhiya

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.23 mgora Sumadhiya

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mgora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mgora Sumadhiya

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

8.00 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.50 μgora Sumadhiya

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mgora Sumadhiya

0 7.7

2.3.9 vitamin D

23.00 IUora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.80 mgora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.60 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

1,045.00 mgora Sumadhiya

0 1705

2.4.2 Iron

0.63 mgora Sumadhiya

0 70

2.4.3 Magnesium

26.00 mgora Sumadhiya

0 444

2.4.4 fosfor

641.00 mgora Sumadhiya

0 1409

2.4.5 kalium

132.00 mg407.00 mg

0 1794

2.4.6 sodium

1,671.00 mg1,807.00 mg

0 7022.4

2.4.7 seng

2.49 mgora Sumadhiya

0 7.31

2.5 liyane

2.5.1 Water

39.61 gora Sumadhiya

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

Unknown

3.1.1 Wuku Umum liyane

mbenakake pencernaan

Unknown

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates

Unknown

3.2.2 Perawatan Rambut

Nyuda rambute tiba, Strengthens werna rambute

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins

Unknown

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.

Urut saka keju

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah

Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

susu, Salt, cukà

Salt, yogurt

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

cheesecloth, ukur tuwung, Mould, sauce pan, strainer

wadhah

5.4 wektu Duration

5.4.1 Wektu Preparation

20- 25 menit

sawetara dina ing srengenge

5.4.2 Wektu Cooking

180

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

99.00 ° Fora Sumadhiya

-20 383

5.5.2 beting Life

2- 3 minggu

Around 6 months

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