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Camembert Cheese vs Cheese Nutrition
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Camembert Cheese
Cheese
Cheese vs Camembert Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
72.00 mg
21
100.00 mg
10
vitamins
vitamin A
820.00 IU
23
945.00 IU
18
Vitamin B1 (thiamin)
0.03 mg
29
0.02 mg
39
Vitamin B2 (riboflavin)
0.49 mg
9
0.23 mg
36
Vitamin B3 (niacin)
0.63 mg
11
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.23 mg
10
0.05 mg
34
Vitamin B9 (folic asam, folat | folat)
62.00 μg
4
8.00 μg
28
Vitamin B12 (Cobalamin)
1.30 μg
15
1.50 μg
12
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
18.00 IU
23
23.00 IU
19
Vitamin D (D2 + D3)
0.40 μg
13
0.60 μg
10
Vitamin E (Alpha- tocopherol)
0.21 mg
27
0.80 mg
11
Vitamin K (Phylloquinone)
2.00 μg
15
2.60 μg
10
Minerals
calcium
388.00 mg
29
1,045.00 mg
5
Iron
0.33 mg
34
0.63 mg
22
Magnesium
20.00 mg
24
26.00 mg
19
fosfor
347.00 mg
27
641.00 mg
7
kalium
187.00 mg
31
132.00 mg
99+
sodium
842.00 mg
11
1,671.00 mg
6
seng
2.38 mg
25
2.49 mg
24
liyane
Water
51.80 g
39.61 g
kafein
0.00 g
0.00 g
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