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Camembert Cheese vs Cheddar Cheese Nutrition

Camembert Cheese
Cheddar Cheese
Cheddar Cheese vs Camembert Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
72.00 mg  
21
99.00 mg  
11
vitamins
  
  
vitamin A
820.00 IU  
23
1,242.00 IU  
3
Vitamin B1 (thiamin)
0.03 mg  
29
0.03 mg  
28
Vitamin B2 (riboflavin)
0.49 mg  
10
0.43 mg  
12
Vitamin B3 (niacin)
0.63 mg  
15
0.06 mg  
99+
Vitamin B6 (Pyridoxine)
0.23 mg  
11
0.07 mg  
29
Vitamin B9 (folic asam, folat | folat)
62.00 μg  
5
27.00 μg  
15
Vitamin B12 (Cobalamin)
1.30 μg  
15
1.10 μg  
21
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
18.00 IU  
27
24.00 IU  
21
Vitamin D (D2 + D3)
0.40 μg  
14
0.60 μg  
11
Vitamin E (Alpha- tocopherol)
0.21 mg  
35
0.71 mg  
16
Vitamin K (Phylloquinone)
2.00 μg  
17
2.40 μg  
14
Minerals
  
  
calcium
388.00 mg  
29
710.00 mg  
13
Iron
0.33 mg  
36
0.14 mg  
99+
Magnesium
20.00 mg  
27
27.00 mg  
20
fosfor
347.00 mg  
27
455.00 mg  
18
kalium
187.00 mg  
35
76.00 mg  
99+
sodium
842.00 mg  
11
653.00 mg  
18
seng
2.38 mg  
27
3.64 mg  
8
liyane
  
  
Water
51.80 g  
37.02 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

Types of Cheese

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