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Cheddar Cheese vs Cheshire Cheese Nutrition

Cheddar Cheese
Cheshire Cheese
Cheshire Cheese vs Cheddar Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
99.00 mg  
11
103.00 mg  
9
vitamins
  
  
vitamin A
1,242.00 IU  
3
985.00 IU  
16
Vitamin B1 (thiamin)
0.03 mg  
28
0.05 mg  
19
Vitamin B2 (riboflavin)
0.43 mg  
12
0.29 mg  
29
Vitamin B3 (niacin)
0.06 mg  
99+
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.07 mg  
29
0.07 mg  
25
Vitamin B9 (folic asam, folat | folat)
27.00 μg  
15
18.00 μg  
20
Vitamin B12 (Cobalamin)
1.10 μg  
21
0.83 μg  
25
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
24.00 IU  
21
20.00 IU  
26
Vitamin D (D2 + D3)
0.60 μg  
11
0.30 μg  
15
Vitamin E (Alpha- tocopherol)
0.71 mg  
16
0.21 mg  
35
Vitamin K (Phylloquinone)
2.40 μg  
14
2.90 μg  
10
Minerals
  
  
calcium
710.00 mg  
13
643.00 mg  
20
Iron
0.14 mg  
99+
0.21 mg  
99+
Magnesium
27.00 mg  
20
21.00 mg  
26
fosfor
455.00 mg  
18
464.00 mg  
16
kalium
76.00 mg  
99+
95.00 mg  
99+
sodium
653.00 mg  
18
700.00 mg  
16
seng
3.64 mg  
8
2.79 mg  
21
liyane
  
  
Water
37.02 g  
37.65 g  
kafein
0.00 g  
0.00 g  
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