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Cheddar Cheese vs Edam Cheese Nutrition

Cheddar Cheese
Edam Cheese
Edam Cheese vs Cheddar Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
99.00 mg  
11
89.00 mg  
18
vitamins
  
  
vitamin A
1,242.00 IU  
3
825.00 IU  
22
Vitamin B1 (thiamin)
0.03 mg  
28
0.04 mg  
24
Vitamin B2 (riboflavin)
0.43 mg  
12
0.39 mg  
17
Vitamin B3 (niacin)
0.06 mg  
99+
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.07 mg  
29
0.08 mg  
24
Vitamin B9 (folic asam, folat | folat)
27.00 μg  
15
16.00 μg  
22
Vitamin B12 (Cobalamin)
1.10 μg  
21
1.54 μg  
11
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
24.00 IU  
21
20.00 IU  
26
Vitamin D (D2 + D3)
0.60 μg  
11
0.50 μg  
13
Vitamin E (Alpha- tocopherol)
0.71 mg  
16
0.24 mg  
33
Vitamin K (Phylloquinone)
2.40 μg  
14
2.30 μg  
15
Minerals
  
  
calcium
710.00 mg  
13
731.00 mg  
11
Iron
0.14 mg  
99+
0.44 mg  
29
Magnesium
27.00 mg  
20
30.00 mg  
17
fosfor
455.00 mg  
18
536.00 mg  
10
kalium
76.00 mg  
99+
188.00 mg  
34
sodium
653.00 mg  
18
812.00 mg  
12
seng
3.64 mg  
8
3.75 mg  
7
liyane
  
  
Water
37.02 g  
41.56 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

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