Butter Fat

Cottage Cheese

Butter Fat vs Cottage Cheese fakta

Butter Fat

Cottage Cheese

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1 kalori

1.1 kalori

744.00 Kcal98.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

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70 1628

1.3 Kalori 1 tbsp

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8 102

1.4 Kalori ing 1 oz

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12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.60 g11.12 g

0 215

1.8 karbohidrat

0.60 g3.38 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.60 g2.67 g

0 54.08

1.9 lemak

82.20 g4.30 g

0.1 175

1.9.1 Content lemak

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1 91

1.9.2 jenuh Lemak

52.10 g1.72 g

0 67

1.9.3 Trans Lemak

2.90 g0.00 g

0 162

1.9.4 asam lemak

2.80 g0.12 g

0 48

1.9.5 monounsaturated lemak

20.90 g0.78 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.00 mg17.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU140.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.00 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.07 mg0.16 mg

0 2.017

1.2.1 Vitamin B3 (niacin)

0.00 mg0.10 mg

0 13.112

1.3.1 Vitamin B6 (Pyridoxine)

0.00 mg0.05 mg

-0.026 1.5

1.4.1 Vitamin B9 (folic asam, folat | folat)

0.00 μg12.00 μg

0 87

1.6.1 Vitamin B12 (Cobalamin)

0.30 μg0.43 μg

0 4.03

1.8.1 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

1.8.4 vitamin D

0.00 IU3.00 IU

0 301

1.9.1 Vitamin D (D2 + D3)

0.90 μg0.10 μg

0 7.5

1.9.3 Vitamin E (Alpha- tocopherol)

0.00 mg0.08 mg

0 24.21

1.9.5 Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

1.10 Minerals

1.10.1 calcium

23.00 mg83.00 mg

0 1705

1.10.3 Iron

2.00 mg0.07 mg

0 70

2.2.1 Magnesium

2.00 mg8.00 mg

0 444

2.3.3 fosfor

23.00 mg159.00 mg

0 1409

2.3.5 kalium

2.00 mg104.00 mg

0 1794

2.3.8 sodium

606.00 mg364.00 mg

0 7022.4

2.3.11 seng

0.10 mg0.40 mg

0 7.31

2.4 liyane

2.4.1 Water

5.00 g79.79 g

0 221

2.4.3 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, efek Antioxidative, kegiatan anti-tumor, Cancer ngalangi, Guwarsa sistem imun, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Nambani infèksi jamur

Nyuda meksa getih, ngalangi stroke, Cancer ngalangi

3.1.1 Wuku Umum liyane

Obat kanggo kaku lan kuatir, mbenakake pencernaan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ngresiki kulit paten

3.3.2 Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin D

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

3.4 alergi

3.4.1 Gejala alergi

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4 apa

4.1 apa

Butterfat punika triglyceride (lemak) asalé saka asam lemak kayata myristic, palmitic, lan asam oleic. asam kebak lemak: asam Palmitic: 31% asam Myristic: 12% asam stearic: 11%

Cottage keju, keju putih empuk digawe saka curds saka susu.

4.1.1 warna

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4.1.2 roso

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4.1.4 Aroma

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4.1.5 vegetarian

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4.2 asal

Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan

5 Carane nggawe