Basundi

Romano Cheese

Basundi vs Romano Cheese

Basundi

Romano Cheese

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kalori

Kalori ing 1 tuwung

330.00 Kcal452.00 Kcal

50 1927

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kalori

375.20 Kcal387.00 Kcal

0 904

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Kalori 1 tbsp

120.00 Kcal108.00 Kcal

2 133

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Kalori ing 1 oz

120.00 Kcal110.00 Kcal

10 717

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Kalori ing 1 irisan

180.00 Kcal298.00 Kcal

12.2 899

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Bantu ukuran

100

protein

14.90 g31.80 g

0 215

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karbohidrat

36.20 g3.63 g

0 205

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serat

2.40 g0.00 g

0 10.3

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Sugar

30.50 g0.73 g

0 54.08

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lemak

20.00 g26.94 g

0.1 175

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Content lemak

15 %28 %

0 100

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jenuh Lemak

7.60 g17.12 g

0 67

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Trans Lemak

0.00 g0.10 g

0 162

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asam lemak

2.60 g0.59 g

0 48

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monounsaturated lemak

5.60 g7.84 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

26.00 mg104.00 mg

0 325

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vitamins

vitamin A

66.00 IU415.00 IU

0 2499

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Vitamin B1 (thiamin)

0.11 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.10 mg0.37 mg

0 2.017

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Vitamin B3 (niacin)

0.52 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.18 mg0.09 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

5.40 μg7.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg1.12 μg

0 4.03

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Vitamin C (asam Ascorbic)

3.00 mg0.00 mg

0 7.7

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vitamin D

195.00 IU20.00 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

4.68 mg0.23 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg2.20 μg

0 30.3

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Minerals

calcium

473.00 mg1,064.00 mg

0 1705

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Iron

0.95 mg0.77 mg

0 70

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Magnesium

3.63 mg41.00 mg

0 444

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fosfor

105.00 mg760.00 mg

0 1409

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kalium

231.10 mg86.00 mg

0 1794

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sodium

167.20 mg1,433.00 mg

0 7022.4

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seng

0.45 mg2.58 mg

0 7.31

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liyane

Water

60.00 g30.91 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbenakake Nutrition, Tansah aran lengkap

Controls Diabetes, Cancer ngalangi, Ngalangi penyakit arteri koroner, ngalangi kelemon

Wuku Umum liyane

mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi

Guwarsa sistem imun, nyuda BMI, Nyuda tingkat kolesterol getih, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Kerjane banget minangka Keju Tabel

Pentinge nutrisi

sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin

apik sumber saka protèin, sumber apik saka Calcium

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, Rumbling utawa gurgling muni ing weteng

bloating weteng, weteng cramps, weteng pain, anafilaksis, gas, meksa getih dhuwur, mata gatel, rashes Kulit gatel, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

apa

Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.

Romano iku sawijining keju Italia, akehe digawe saka susu sapi kang, susu kambing susu wedhus, lan kadhangkala saka loro utawa kabeh iki.