Basundi

Peanut Butter

Basundi vs Peanut Butter

Basundi

Peanut Butter

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kalori

Kalori ing 1 tuwung

330.00 Kcal1,543.00 Kcal

50 1927

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kalori

375.20 Kcal598.00 Kcal

0 904

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Kalori 1 tbsp

120.00 Kcal96.00 Kcal

2 133

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Kalori ing 1 oz

120.00 Kcal188.00 Kcal

10 717

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Kalori ing 1 irisan

180.00 Kcal-

12.2 899

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Bantu ukuran

100

protein

14.90 g22.21 g

0 215

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karbohidrat

36.20 g22.31 g

0 205

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serat

2.40 g5.00 g

0 10.3

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Sugar

30.50 g10.49 g

0 54.08

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lemak

20.00 g3.50 g

0.1 175

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Content lemak

15 %-

0 100

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jenuh Lemak

7.60 g3.50 g

0 67

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Trans Lemak

0.00 g2.00 g

0 162

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asam lemak

2.60 g1.00 g

0 48

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monounsaturated lemak

5.60 g0.25 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

26.00 mg2.50 mg

0 325

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vitamins

vitamin A

66.00 IU0.00 IU

0 2499

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Vitamin B1 (thiamin)

0.11 mg0.15 mg

0 3.5

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Vitamin B2 (riboflavin)

0.10 mg0.19 mg

0 2.017

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Vitamin B3 (niacin)

0.52 mg13.11 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.18 mg0.44 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

5.40 μg87.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

3.00 mg0.00 mg

0 7.7

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vitamin D

195.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

4.68 mg9.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.30 μg

0 30.3

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Minerals

calcium

473.00 mg49.00 mg

0 1705

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Iron

0.95 mg1.74 mg

0 70

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Magnesium

3.63 mg168.00 mg

0 444

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fosfor

105.00 mg335.00 mg

0 1409

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kalium

231.10 mg558.00 mg

0 1794

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sodium

167.20 mg426.00 mg

0 7022.4

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seng

0.45 mg2.51 mg

0 7.31

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liyane

Water

60.00 g0.25 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbenakake Nutrition, Tansah aran lengkap

Intolerants lactose, Otot kuwat lan sehat, Controls Diabetes, ngalangi kelemon, panyerepan saka calcium & Vitamin B, Ngedhunaké risiko CHD, Ngedhunaké risiko gallstones, Cancer ngalangi, strengthens balung

Wuku Umum liyane

mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi

Nyuda lemak bayangan, Apik kanggo balung, Mbantu kanggo njaga tekanan getih, Mbenakake kesehatan jantung, mbenakake Nutrition, Tansah aran lengkap, Nglindhungi marang penyakit jantung

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Digunakake minangka Isi nang Toys dog, Digunakake kanggo perang malnutrition ing negara pailan stricken, Digunakake kanggo nggawe prasaja ruangan pakan manuk

Pentinge nutrisi

sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin

sumber apik kalori, sumber apik saka serat halal, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B3, sumber apik saka vitamin B5, sumber apik saka vitamin B6, Iron sugih, Magnesium sugih, Manganese sugih, fosfor sugih, Sugih ing Tembaga, Sugih ing Iron, Sugih ing Fosfor, Sumber vitamin E

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, Rumbling utawa gurgling muni ing weteng

weteng cramps, diare, mual, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Tightening tenggorokan, mutahke, wheezing

apa

Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.

Kacang butter punika tempel panganan saka kacang panggang garing, karo uyah ditambahaké, gula, lengo wiji, lan Emulsifiers.