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Peanut Butter
Peanut Butter

Gouda Cheese
Gouda Cheese



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Peanut Butter vs Gouda Cheese

kalori

Kalori ing 1 tuwung

1,543.00 Kcal356.00 Kcal
50 1927
👆🏻

kalori

598.00 Kcal356.00 Kcal
0 904
👆🏻

Kalori 1 tbsp

96.00 Kcal20.00 Kcal
2 133
👆🏻

Kalori ing 1 oz

188.00 Kcal101.00 Kcal
10 717
👆🏻

Kalori ing 1 irisan

-356.00 Kcal
12.2 899
👆🏻

Bantu ukuran

100
100

protein

22.21 g24.94 g
0 215
👆🏻

karbohidrat

22.31 g2.22 g
0 205
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serat

5.00 g0.00 g
0 10.3
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Sugar

10.49 g2.22 g
0 54.08
👆🏻

lemak

3.50 g27.44 g
0.1 175
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Content lemak

-27 %
0 100
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jenuh Lemak

3.50 g17.61 g
0 67
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Trans Lemak

2.00 g0.20 g
0 162
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asam lemak

1.00 g0.66 g
0 48
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monounsaturated lemak

0.25 g7.75 g
0 32.9
👆🏻

Nutrition

Bantu Size

100
100

kolesterol

2.50 mg114.00 mg
0 325
👆🏻

vitamins

vitamin A

0.00 IU563.00 IU
0 2499
👆🏻

Vitamin B1 (thiamin)

0.15 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (riboflavin)

0.19 mg0.33 mg
0 2.017
👆🏻

Vitamin B3 (niacin)

13.11 mg0.06 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.44 mg0.08 mg
-0.026 1.5
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Vitamin B9 (folic asam, folat | folat)

87.00 μg21.00 μg
0 87
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Vitamin B12 (Cobalamin)

0.00 μg1.54 μg
0 4.03
👆🏻

Vitamin C (asam Ascorbic)

0.00 mg0.00 mg
0 7.7
👆🏻

vitamin D

0.00 IU20.00 IU
0 301
👆🏻

Vitamin D (D2 + D3)

0.00 μg0.50 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

9.10 mg0.24 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 μg2.30 μg
0 30.3
👆🏻

Minerals

calcium

49.00 mg400.00 mg
0 1705
👆🏻

Iron

1.74 mg0.52 mg
0 70
👆🏻

Magnesium

168.00 mg70.00 mg
0 444
👆🏻

fosfor

335.00 mg444.00 mg
0 1409
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kalium

558.00 mg1,409.00 mg
0 1794
👆🏻

sodium

426.00 mg600.00 mg
0 7022.4
👆🏻

seng

2.51 mg1.14 mg
0 7.31
👆🏻

liyane

Water

0.25 g41.46 g
0 221
👆🏻

kafein

0.00 g0.00 g
0 0
👆🏻

Wuku

Kesehatan keuntungan

Intolerants lactose, Otot kuwat lan sehat, Controls Diabetes, ngalangi kelemon, panyerepan saka calcium & Vitamin B, Ngedhunaké risiko CHD, Ngedhunaké risiko gallstones, Cancer ngalangi, strengthens balung
Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

Wuku Umum liyane

Nyuda lemak bayangan, Apik kanggo balung, Mbantu kanggo njaga tekanan getih, Mbenakake kesehatan jantung, mbenakake Nutrition, Tansah aran lengkap, Nglindhungi marang penyakit jantung
Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Digunakake minangka Isi nang Toys dog, Digunakake kanggo perang malnutrition ing negara pailan stricken, Digunakake kanggo nggawe prasaja ruangan pakan manuk
Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang

Pentinge nutrisi

sumber apik kalori, sumber apik saka serat halal, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B3, sumber apik saka vitamin B5, sumber apik saka vitamin B6, Iron sugih, Magnesium sugih, Manganese sugih, fosfor sugih, Sugih ing Tembaga, Sugih ing Iron, Sugih ing Fosfor, Sumber vitamin E
sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2

alergi

Gejala alergi

weteng cramps, diare, mual, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Tightening tenggorokan, mutahke, wheezing
bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing

apa

apa

Kacang butter punika tempel panganan saka kacang panggang garing, karo uyah ditambahaké, gula, lengo wiji, lan Emulsifiers.
Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.

warna

Brown
kuning

roso

ono krime, nutty
ono krime, fruity, nutty, manis

Aroma

nutty
mambu ora nguntungke

vegetarian

Ya
Ora

asal

American
Walanda

Carane nggawe

Bantu Size

100
100

Úa

lenga kacang, panggang Kering, Salt, Sugar, emusifiers
calcium klorit, keju Salt, banyu kadhemen, susu sapi, budaya wiwitan Mesophilic, rennet

fermentasi Agent

-
Lactococcus Lactis, Leuconostoc mesenteroides

Iku sampeyan kudu

2 Bowls, sauce pan, stirrer
keju Press, cheesecloth, wadhah, piso, draining mat, bobot heavy, Blender, Mould, Lebokake plastik, Pencet

wektu Duration

Wektu Preparation

10 menit
24 jam

Wektu Cooking

5
120

tuwa wektu

-
12 months

Panyimpenan lan Beting Life

Pendingin suhu

68.00 ° F0.00 ° F
-20 383
👆🏻

beting Life

Around 3 months
Around 3 months