Basundi vs Mursik
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
375.20 Kcal
21
0.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
425.00 Kcal
13
Bantu ukuran
100
100
protein
14.90 g
35
0.00 g
99+
karbohidrat
36.20 g
9
12.00 g
31
serat
2.40 g
7
2.50 g
6
Sugar
30.50 g
99+
1.50 g
19
lemak
20.00 g
99+
3.50 g
20
% Content lemak
15 %
9
ora Sumadhiya
jenuh Lemak
7.60 g
99+
3.50 g
31
Trans Lemak
0.00 g
2.00 g
9
asam lemak
2.60 g
8
1.00 g
20
monounsaturated lemak
5.60 g
99+
0.25 g
99+
Nutrition
Bantu Size
100
100
kolesterol
26.00 mg
40
2.50 mg
99+
vitamins
vitamin A
66.00 IU
99+
2.50 IU
99+
Vitamin B1 (thiamin)
0.11 mg
10
3.50 mg
1
Vitamin B2 (riboflavin)
0.10 mg
99+
0.25 mg
33
Vitamin B3 (niacin)
0.52 mg
12
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.18 mg
12
1.50 mg
1
Vitamin B9 (folic asam, folat | folat)
5.40 μg
35
2.50 μg
39
Vitamin B12 (Cobalamin)
0.00 μg
99+
0.35 μg
99+
Vitamin C (asam Ascorbic)
3.00 mg
6
4.50 mg
3
vitamin D
195.00 IU
2
0.25 IU
36
Vitamin D (D2 + D3)
ora Sumadhiya
2.50 μg
2
Vitamin E (Alpha- tocopherol)
4.68 mg
3
0.25 mg
24
Vitamin K (Phylloquinone)
ora Sumadhiya
4.25 μg
5
Minerals
calcium
473.00 mg
26
0.25 mg
99+
Iron
0.95 mg
14
5.25 mg
3
Magnesium
3.63 mg
99+
3.25 mg
99+
fosfor
105.00 mg
99+
2.50 mg
99+
kalium
231.10 mg
23
0.25 mg
99+
sodium
167.20 mg
99+
1.25 mg
99+
seng
0.45 mg
99+
0.25 mg
99+
liyane
Water
ora Sumadhiya
0.25 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbenakake Nutrition, Tansah aran lengkap
panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung
Wuku Umum liyane
mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi
Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat
Perawatan Rambut
ora Sumadhiya
NA
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin
sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics
alergi
Basundi lan Mursik Gejala alergi
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, ora Sumadhiya, Rumbling utawa gurgling muni ing weteng
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing
apa
apa
Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.
Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.
warna
Pale kuning
putih
Basundi lan Mursik roso
milky, manis, nglukis
pait, Sharp
Basundi lan Mursik Aroma
milky
milky
vegetarian
Ya
Ya
asal
India
Kenya
Carane nggawe
Bantu Size
100
100
Úa
cardamom, Charoli, susu, lembaran saffron, Sugar
cow pasteurized utawa susu wedhus
fermentasi Agent
Not Applicable
Lactobacillus plantarum
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
pepe Gourd
wektu Duration
Wektu Preparation
10- 15 menit
2- 3 jam
Wektu Cooking
40
ora ditrapake
tuwa wektu
ora ditrapake
2 - 4 minggu
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
ora Sumadhiya
beting Life
3- 5 days
Around 3 months
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