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Mursik vs Colby Cheese Nutrition
f
Mursik
Colby Cheese
Colby Cheese vs Mursik Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
2.50 mg
99+
95.00 mg
13
vitamins
vitamin A
2.50 IU
99+
994.00 IU
15
Vitamin B1 (thiamin)
3.50 mg
1
0.02 mg
39
Vitamin B2 (riboflavin)
0.25 mg
33
0.38 mg
18
Vitamin B3 (niacin)
3.80 mg
2
0.09 mg
99+
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.08 mg
21
Vitamin B9 (folic asam, folat | folat)
2.50 μg
39
18.00 μg
17
Vitamin B12 (Cobalamin)
0.35 μg
99+
0.83 μg
22
Vitamin C (asam Ascorbic)
4.50 mg
3
0.00 mg
29
vitamin D
0.25 IU
36
24.00 IU
17
Vitamin D (D2 + D3)
2.50 μg
2
0.60 μg
10
Vitamin E (Alpha- tocopherol)
0.25 mg
24
0.28 mg
21
Vitamin K (Phylloquinone)
4.25 μg
5
2.70 μg
9
Minerals
calcium
0.25 mg
99+
685.00 mg
15
Iron
5.25 mg
3
0.76 mg
18
Magnesium
3.25 mg
99+
26.00 mg
19
fosfor
2.50 mg
99+
457.00 mg
17
kalium
0.25 mg
99+
127.00 mg
99+
sodium
1.25 mg
99+
604.00 mg
24
seng
0.25 mg
99+
3.07 mg
12
liyane
Water
0.25 g
38.20 g
kafein
0.00 g
0.00 g
Wuku >>
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