Basundi

Almond Butter

Basundi vs Almond Butter

Basundi

Almond Butter

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kalori

Kalori ing 1 tuwung

330.00 Kcal1,535.00 Kcal

50 1927

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kalori

375.20 Kcal614.00 Kcal

0 904

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Kalori 1 tbsp

120.00 Kcal98.00 Kcal

2 133

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Kalori ing 1 oz

120.00 Kcal179.00 Kcal

10 717

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Kalori ing 1 irisan

180.00 Kcal98.00 Kcal

12.2 899

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Bantu ukuran

100

protein

14.90 g20.96 g

0 215

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karbohidrat

36.20 g18.82 g

0 205

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serat

2.40 g10.30 g

0 10.3

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Sugar

30.50 g6.27 g

0 54.08

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lemak

20.00 g55.50 g

0.1 175

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Content lemak

15 %91 %

0 100

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jenuh Lemak

7.60 g6.55 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

2.60 g13.61 g

0 48

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monounsaturated lemak

5.60 g32.45 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

26.00 mg0.00 mg

0 325

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vitamins

vitamin A

66.00 IU1.00 IU

0 2499

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Vitamin B1 (thiamin)

0.11 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.10 mg0.94 mg

0 2.017

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Vitamin B3 (niacin)

0.52 mg3.16 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.18 mg0.10 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

5.40 μg53.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

3.00 mg0.00 mg

0 7.7

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vitamin D

195.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

4.68 mg24.21 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

473.00 mg347.00 mg

0 1705

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Iron

0.95 mg3.49 mg

0 70

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Magnesium

3.63 mg279.00 mg

0 444

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fosfor

105.00 mg508.00 mg

0 1409

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kalium

231.10 mg748.00 mg

0 1794

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sodium

167.20 mg227.00 mg

0 7022.4

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seng

0.45 mg3.29 mg

0 7.31

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liyane

Water

60.00 g1.64 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbenakake Nutrition, Tansah aran lengkap

efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining

Wuku Umum liyane

mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi

ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong

tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff

Pentinge nutrisi lan migunakake

ulah

Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies

Pentinge nutrisi

sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin

ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, Rumbling utawa gurgling muni ing weteng

cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

apa

Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.

butter kacang almond punika tempel panganan saka almonds.