×

susu
susu

kefir
kefir



ADD
Compare
X
susu
X
kefir

susu vs kefir Nutrisi

Add ⊕
1 Gizi Yang
1.1 melayani Ukuran
100
100
1.2 Kolesterol
5,00 mg5,00 mg
Krim keju Nutrisi
0 325
1.2 vitamin
1.2.1 vitamin A
47,00 IU569,00 IU
Selai kacang Nutrisi
0 2499
1.4.1 Vitamin B1 (Thiamin)
0,02 mg0,03 mg
paneer Nutrisi
0 3.5
1.6.1 Vitamin B2 (Riboflavin)
0,19 mg0,14 mg
Cocoa Butter Nutrisi
0 2.017
1.8.1 Vitamin B3 (Niacin)
0,09 mg0,15 mg
Cocoa Butter Nutrisi
0 13.112
1.10.1 Vitamin B6 (Pyridoxine)
0,04 mg0,06 mg
susu kental yg dikocok Nutrisi
-0.026 1.5
1.16.1 Vitamin B9 (asam folat, folat)
5,00 pg13,00 pg
Cocoa Butter Nutrisi
0 87
1.16.6 Vitamin B12 (cobalamin)
0,47 pg0,29 pg
Selai kacang Nutrisi
0 4.03
1.18.4 Vitamin C (asam askorbat)
0,00 mg0,20 mg
paneer
0 7.7
1.18.9 Vitamin D
1,00 IU41,00 IU
yogurt Nutrisi
0 301
2.2.1 Vitamin D (D2 + D3)
0,00 pg1,00 pg
mentega
0 7.5
3.3.2 Vitamin E (Alpha-Tokoferol)
0,01 mg0,02 mg
paneer Nutrisi
0 24.21
3.4.3 Vitamin K (Phylloquinone)
0,10 pg0,10 pg
yogurt Nutrisi
0 30.3
3.5 bahan galian
3.5.1 Kalsium
125,00 mg130,00 mg
Cocoa Butter Nutrisi
0 1705
3.5.5 Besi
0,03 mg0,04 mg
paneer Nutrisi
0 70
3.5.8 Magnesium
11,00 mg12,00 mg
Gelato Nutrisi
0 444
3.5.11 Fosfor
95,00 mg105,00 mg
Gelato Nutrisi
0 1409
3.5.14 Kalium
150,00 mg164,00 mg
Gelato Nutrisi
0 1794
3.5.17 Sodium
44,00 mg40,00 mg
Cocoa Butter Nutrisi
0 7022.4
3.5.21 Seng
0,42 mg0,46 mg
Gelato Nutrisi
0 7.31
3.6 Lain
3.6.1 air
89,92 g90,07 g
Cocoa Butter Nutrisi
0 221
3.7.3 Kafein
0,00 g0,00 g
0 0