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Zincica vs Swiss Cheese Facts


Swiss Cheese vs Zincica Facts


Calories

Calories per 100g
40.00 Kcal   
99+
393.00 Kcal   
17

Calories in 1 pat
Not Available   
519.00 Kcal   
19

Calories in 1 tbsp
Not Available   
59.00 Kcal   
12

Calories in 1 cup
Not Available   
111.00 Kcal   
19

Calories in 1 stick
Not Available   
110.00 Kcal   
10

Serving size
100   
100   

Proteins
2.70 g   
99+
26.96 g   
8

Carbs
4.80 g   
99+
1.44 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.60 g   
32
0.00 g   

Fats
1.10 g   
9
30.99 g   
99+

% Fat Content
3 %   
3
Not Available   

Saturated Fat
0.95 g   
8
18.23 g   
99+

Trans Fat
0.00 g   
2.00 g   
9

Polyunsaturated Fat
0.00 g   
99+
1.34 g   
15

Monounsaturated Fat
0.00 g   
99+
8.05 g   
26

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
92.00 mg   
16

Vitamins
  
  

Vitamin A
569.00 IU   
32
1,047.00 IU   
11

Vitamin B1 (Thiamin)
0.03 mg   
27
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.30 mg   
26

Vitamin B3 (Niacin)
0.15 mg   
28
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.06 mg   
31
0.07 mg   
25

Vitamin B9 (Folic acid, Folate)
13.00 µg   
20
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.29 µg   
99+
3.06 µg   
2

Vitamin C (Ascorbic acid)
0.20 mg   
27
0.00 mg   
29

Vitamin D
41.00 IU   
12
0.00 IU   
39

Vitamin D (D2+D3)
0.10 µg   
17
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.02 mg   
39
0.60 mg   
13

Vitamin K (Phylloquinone)
0.10 µg   
26
1.40 µg   
18

Minerals
  
  

Calcium
130.00 mg   
99+
890.00 mg   
7

Iron
0.04 mg   
99+
0.13 mg   
99+

Magnesium
12.00 mg   
35
33.00 mg   
13

Phosphorus
105.00 mg   
99+
574.00 mg   
9

Potassium
164.00 mg   
34
574.00 mg   
6

Sodium
40.00 mg   
99+
187.00 mg   
40

Zinc
0.46 mg   
99+
4.37 mg   
4

Other
  
  

Water
90.07 g   
37.63 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities   

Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles   
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin   

Hair Care
Reduces hair fall, Strengthens hair roots   
Not Available   

Nutritional Importance & Uses
  
  

Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium   

Allergy
  
  

Zincica and Swiss Cheese Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height   
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing   

What is

What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.   
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.   

Color
Not Available   
Pale yellow   

Zincica and Swiss Cheese Flavor
Sour, Sweet   
Nutty, Sweet   

Zincica and Swiss Cheese Aroma
Sour smell   
Fruity, Strong   

Vegetarian
Yes   
Yes   

Origin
Czech Republic, Poland   
Switzerland   

How to make

Serving Size
100   
100   

Ingredients
Sheep Milk   
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water   

Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides   
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus   

Things you need
Not Applicable   
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk   

Time Duration
  
  

Preparation Time
2 days   
3- 4 hours   

Cooking Time
2 days   
40   

Aging time
Not Available   
2 - 4 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
46.40 °F   
15
39.20 °F   
19

Shelf Life
10 to 14 days   
1 Month   

Summary >>
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