1 Calories
1.1 Calories
40.00 Kcal369.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.5 Calories in 1 oz
1.6 Calories in 1 slice of
1.7 Serving size
1.8 Proteins
1.9 Carbs
1.9.2 Fiber
1.9.4 Sugar
1.10 Fats
1.10.1 Fat Content
1.10.2 Saturated Fat
1.10.3 Trans Fat
1.10.4 Polyunsaturated Fat
1.10.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
569.00 IU1,047.00 IU
0
2499
1.2.1 Vitamin B1 (Thiamin)
1.3.2 Vitamin B2 (Riboflavin)
1.3.4 Vitamin B3 (Niacin)
1.3.6 Vitamin B6 (Pyridoxine)
0.06 mg0.12 mg
-0.026
1.5
1.3.8 Vitamin B9 (Folic acid, Folate)
1.3.10 Vitamin B12 (Cobalamin)
1.3.12 Vitamin C (Ascorbic acid)
1.3.14 Vitamin D
1.3.16 Vitamin D (D2+D3)
1.3.18 Vitamin E (Alpha- Tocopherol)
1.3.20 Vitamin K (Phylloquinone)
1.4 Minerals
1.4.1 Calcium
130.00 mg662.00 mg
0
1705
1.5.2 Iron
1.5.3 Magnesium
1.5.5 Phosphorus
105.00 mg392.00 mg
0
1409
1.5.7 Potassium
1.5.9 Sodium
40.00 mg1,809.00 mg
0
7022.4
1.5.11 Zinc
1.6 Other
1.6.1 Water
1.6.3 Caffeine
2 Benefits
2.1 Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation
2.1.1 Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
2.2.2 Hair Care
Reduces hair fall, Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
2.3 Nutritional Importance & Uses
2.3.1 Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
Used to make dressings and toppings on Burgers and Salads
2.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
2.4 Allergy
2.4.1 Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
3 What is
3.1 What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
Roquefort is a French Blue cheese, made from the milk of sheep.
3.1.1 Color
3.1.2 Flavor
Sour, Sweet
Salty, Sharp, Tangy
3.1.3 Aroma
Sour smell
Sour smell, Strong
3.1.4 Vegetarian
3.2 Origin
Czech Republic, Poland
France
4 How to make
4.1 Serving Size
4.2 Ingredients
Sheep Milk
Rennet, Sea salt, Sheep Milk
4.2.1 Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
Pencillium roqueforti
4.3 Things you need
Not Applicable
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap
4.4 Time Duration
4.4.1 Preparation Time
4.4.2 Cooking Time
4.4.3 Aging time
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
4.5.3 Shelf Life