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Zincica
Zincica

Milk
Milk



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Zincica
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Zincica vs Milk Facts

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Calories

Calories in 1 cup

-148.00 Kcal
50 1927
👆🏻

Calories

40.00 Kcal42.00 Kcal
0 904
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Calories in 1 tbsp

45.00 Kcal4.00 Kcal
2 133
👆🏻

Calories in 1 oz

-18.00 Kcal
10 717
👆🏻

Calories in 1 slice of

-42.00 Kcal
12.2 899
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Serving size

100
100

Proteins

2.70 g3.37 g
0 215
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Carbs

4.80 g4.99 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

3.60 g5.20 g
0 54.08
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Fats

1.10 g0.97 g
0.1 175
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Fat Content

3 %4 %
0 100
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Saturated Fat

0.95 g0.63 g
0 67
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Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.00 g0.04 g
0 48
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Monounsaturated Fat

0.00 g0.28 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

5.00 mg5.00 mg
0 325
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Vitamins

Vitamin A

569.00 IU47.00 IU
0 2499
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Vitamin B1 (Thiamin)

0.03 mg0.02 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.14 mg0.19 mg
0 2.017
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Vitamin B3 (Niacin)

0.15 mg0.09 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.06 mg0.04 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

13.00 µg5.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.29 µg0.47 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.20 mg0.00 mg
0 7.7
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Vitamin D

41.00 IU1.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.00 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.02 mg0.01 mg
0 24.21
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Vitamin K (Phylloquinone)

0.10 µg0.10 µg
0 30.3
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Minerals

Calcium

130.00 mg125.00 mg
0 1705
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Iron

0.04 mg0.03 mg
0 70
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Magnesium

12.00 mg11.00 mg
0 444
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Phosphorus

105.00 mg95.00 mg
0 1409
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Potassium

164.00 mg150.00 mg
0 1794
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Sodium

40.00 mg44.00 mg
0 7022.4
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Zinc

0.46 mg0.42 mg
0 7.31
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Other

Water

90.07 g89.92 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer

Other General Benefits

Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup

Hair Care

Reduces hair fall, Strengthens hair roots
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots

Nutritional Importance & Uses

Uses

Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing

What is

What is

Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!

Color

-
White

Flavor

Sour, Sweet
Milky

Aroma

Sour smell
Milky

Vegetarian

Origin

Czech Republic, Poland
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey

How to make

Serving Size

100
100

Ingredients

Sheep Milk
Raw milk or unpasteurized milk

Fermentation Agent

Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
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Things you need

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Pan, Stirrer

Time Duration

Preparation Time

2 days
5 minutes

Cooking Time

2 days
15

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

46.40 °F99.00 °F
-20 383
👆🏻

Shelf Life

10 to 14 days
Up to 3 days

Difference between Zincica and Milk

Though Zincica and Milk, both are Dairy products, there is some prominent difference between Zincica and Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Zincica and Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Zincica vs Milk facts, dictate the similarities and differences between Zincica and Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.