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Zincica vs Cheddar Cheese


Cheddar Cheese vs Zincica


Calories

Calories in 1 cup
-  
532.00 Kcal  
99+

Calories
40.00 Kcal  
99+
404.00 Kcal  
15

Calories in 1 tbsp
45.00 Kcal  
26
68.00 Kcal  
39

Calories in 1 oz
-  
113.00 Kcal  
99+

Calories in 1 slice of
-  
110.00 Kcal  
36

Serving size
100  
100  

Proteins
2.70 g  
99+
22.87 g  
21

Carbs
4.80 g  
99+
3.09 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.60 g  
33
0.48 g  
8

Fats
1.10 g  
9
33.31 g  
99+

Fat Content
3 %  
3
33 %  
29

Saturated Fat
0.95 g  
8
18.87 g  
99+

Trans Fat
0.00 g  
0.92 g  
12

Polyunsaturated Fat
0.00 g  
99+
1.42 g  
14

Monounsaturated Fat
0.00 g  
99+
9.25 g  
17

Nutrition

Serving Size
100  
100  

Cholesterol
5.00 mg  
99+
99.00 mg  
11

Vitamins
  
  

Vitamin A
569.00 IU  
32
1,242.00 IU  
3

Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
28

Vitamin B2 (Riboflavin)
0.14 mg  
99+
0.43 mg  
12

Vitamin B3 (Niacin)
0.15 mg  
37
0.06 mg  
99+

Vitamin B6 (Pyridoxine)
0.06 mg  
34
0.07 mg  
29

Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
27.00 µg  
15

Vitamin B12 (Cobalamin)
0.29 µg  
99+
1.10 µg  
21

Vitamin C (Ascorbic acid)
0.20 mg  
36
0.00 mg  
38

Vitamin D
41.00 IU  
13
24.00 IU  
21

Vitamin D (D2+D3)
0.10 µg  
18
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.02 mg  
99+
0.71 mg  
16

Vitamin K (Phylloquinone)
0.10 µg  
32
2.40 µg  
14

Minerals
  
  

Calcium
130.00 mg  
99+
710.00 mg  
13

Iron
0.04 mg  
99+
0.14 mg  
99+

Magnesium
12.00 mg  
38
27.00 mg  
20

Phosphorus
105.00 mg  
99+
455.00 mg  
18

Potassium
164.00 mg  
38
76.00 mg  
99+

Sodium
40.00 mg  
99+
653.00 mg  
18

Zinc
0.46 mg  
99+
3.64 mg  
8

Other
  
  

Water
90.07 g  
37.02 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis  

Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
Reduces hair fall, Strengthens hair roots  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height  
-  

What is

What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.  
Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.  

Color
-  
-  

Flavor
Sour, Sweet  
-  

Aroma
Sour smell  
-  

Vegetarian
Yes  
No  

Origin
Czech Republic, Poland  
England  

How to make

Serving Size
100  
100  

Ingredients
Sheep Milk  
C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk  

Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides  
-  

Things you need
-  
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap  

Time Duration
  
  

Preparation Time
2 days  
3-9 months of aging  

Cooking Time
2 days  
30  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
46.40 °F  
15
46.40 °F  
15

Shelf Life
10 to 14 days  
3-4 weeks  

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