Yak Milk vs Urda
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
101.20 Kcal
99+
136.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.95 g
99+
18.00 g
32
Carbs
Not Available
6.00 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.80 g
99+
6.00 g
99+
Fats
6.12 g
36
4.00 g
24
% Fat Content
7 %
6
Not Available
Saturated Fat
39.00 g
99+
0.00 g
Polyunsaturated Fat
4.00 g
5
Not Available
Monounsaturated Fat
22.00 g
4
Not Available
Nutrition
Serving Size
100
100
Cholesterol
220.00 mg
2
31.00 mg
36
Vitamins
Vitamin A
Not Available
384.00 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.02 mg
35
Vitamin B2 (Riboflavin)
Not Available
0.19 mg
99+
Vitamin B3 (Niacin)
Not Available
0.08 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
0.02 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
13.00 µg
20
Vitamin B12 (Cobalamin)
Not Available
0.29 µg
99+
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin D
Not Available
6.00 IU
28
Vitamin D (D2+D3)
Not Available
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
Not Available
0.07 mg
37
Vitamin K (Phylloquinone)
Not Available
0.70 µg
22
Minerals
Calcium
1,545.45 mg
2
272.00 mg
37
Iron
0.57 mg
23
0.44 mg
28
Magnesium
154.10 mg
6
15.00 mg
31
Phosphorus
922.04 mg
4
183.00 mg
37
Potassium
Not Available
125.00 mg
99+
Sodium
0.00 mg
99+
99.00 mg
99+
Zinc
7.31 mg
1
1.34 mg
28
Other
Water
83.00 g
74.41 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Other General Benefits
Favorable for infants
Improves digestion, Improves Nutrition
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives a smoother skin
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
Hair Care
Not Available
Results in shiny hair
Nutritional Importance & Uses
Uses
Used in the preparation of Yak milk soaps
No uses found
Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Good source of Calcium, Good source of protein
Allergy
Yak Milk and Urda Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
What is
What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Color
Not Available
Not Available
Yak Milk and Urda Flavor
Sweet
Milky, Sweet
Yak Milk and Urda Aroma
Sweet
Fresh
Vegetarian
Yes
Yes
Origin
Tibet
Israel
How to make
Serving Size
100
100
Ingredients
Not Applicable
Whey of sheep, goat or cow milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Not Applicable
Container
Time Duration
Preparation Time
Not Applicable
1 hour
Cooking Time
NA
10
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
84.00 °F
8
41.00 °F
17
Shelf Life
Not Available
Unknown
