Home
My Dairy Diet


Yak Milk vs Peanut Butter


Peanut Butter vs Yak Milk


Calories

Calories per 100g
101.20 Kcal   
99+
598.00 Kcal   
7

Calories in 1 pat
Not Available   
1,543.00 Kcal   
25

Calories in 1 tbsp
Not Available   
96.00 Kcal   
16

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.95 g   
99+
22.21 g   
22

Carbs
Not Available   
22.31 g   
22

Fiber
0.00 g   
15
5.00 g   
2

Sugar
4.80 g   
99+
10.49 g   
99+

Fats
6.12 g   
36
3.50 g   
20

% Fat Content
7 %   
6
Not Available   

Saturated Fat
39.00 g   
99+
3.50 g   
31

Trans Fat
Not Available   
2.00 g   
9

Polyunsaturated Fat
4.00 g   
5
1.00 g   
20

Monounsaturated Fat
22.00 g   
4
0.25 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
220.00 mg   
2
2.50 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
0.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.15 mg   
8

Vitamin B2 (Riboflavin)
Not Available   
0.19 mg   
99+

Vitamin B3 (Niacin)
Not Available   
13.11 mg   
1

Vitamin B6 (Pyridoxine)
Not Available   
0.44 mg   
3

Vitamin B9 (Folic acid, Folate)
Not Available   
87.00 µg   
1

Vitamin B12 (Cobalamin)
Not Available   
0.00 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
9.10 mg   
2

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
1,545.45 mg   
2
49.00 mg   
99+

Iron
0.57 mg   
23
1.74 mg   
9

Magnesium
154.10 mg   
6
168.00 mg   
5

Phosphorus
922.04 mg   
4
335.00 mg   
30

Potassium
Not Available   
558.00 mg   
7

Sodium
0.00 mg   
99+
426.00 mg   
29

Zinc
7.31 mg   
1
2.51 mg   
23

Other
  
  

Water
83.00 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones   

Other General Benefits
Favorable for infants   
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Not Available   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
Used in the preparation of Yak milk soaps   
No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder   

Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E   

Allergy
  
  

Yak Milk and Peanut Butter Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   
Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing   

What is

What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.   

Color
Not Available   
Brown   

Yak Milk and Peanut Butter Flavor
Sweet   
Creamy, Nutty   

Yak Milk and Peanut Butter Aroma
Sweet   
Nutty   

Vegetarian
Yes   
Yes   

Origin
Tibet   
American   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Applicable   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
Not Applicable   
10 minutes   

Cooking Time
NA   
5   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
84.00 °F   
8
68.00 °F   
11

Shelf Life
Not Available   
Around 3 months   

Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese