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Yak Milk vs Peanut Butter Nutrition

Yak Milk
Peanut Butter
Peanut Butter vs Yak Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
220.00 mg   
2
2.50 mg   
99+
Vitamins
  
  
Vitamin A
Not Available   
0.00 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.15 mg   
8
Vitamin B2 (Riboflavin)
Not Available   
0.19 mg   
99+
Vitamin B3 (Niacin)
Not Available   
13.11 mg   
1
Vitamin B6 (Pyridoxine)
Not Available   
0.44 mg   
3
Vitamin B9 (Folic acid, Folate)
Not Available   
87.00 µg   
1
Vitamin B12 (Cobalamin)
Not Available   
0.00 µg   
99+
Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29
Vitamin D
Not Available   
0.00 IU   
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
Not Available   
9.10 mg   
2
Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23
Minerals
  
  
Calcium
1,545.45 mg   
2
49.00 mg   
99+
Iron
0.57 mg   
23
1.74 mg   
9
Magnesium
154.10 mg   
6
168.00 mg   
5
Phosphorus
922.04 mg   
4
335.00 mg   
30
Potassium
Not Available   
558.00 mg   
7
Sodium
0.00 mg   
99+
426.00 mg   
29
Zinc
7.31 mg   
1
2.51 mg   
23
Other
  
  
Water
83.00 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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