Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Khoa vs Havarti Cheese Nutrition

Khoa
Havarti Cheese
Havarti Cheese vs Khoa Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
20.40 mg   
99+
93.00 mg   
15
Vitamins
  
  
Vitamin A
40.86 IU   
99+
1,054.00 IU   
10
Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
26
Vitamin B2 (Riboflavin)
Not Available   
0.45 mg   
10
Vitamin B3 (Niacin)
Not Available   
0.18 mg   
23
Vitamin B6 (Pyridoxine)
Not Available   
0.07 mg   
23
Vitamin B9 (Folic acid, Folate)
Not Available   
18.00 µg   
17
Vitamin B12 (Cobalamin)
Not Available   
0.27 µg   
99+
Vitamin C (Ascorbic acid)
1.10 mg   
15
0.00 mg   
29
Minerals
  
  
Calcium
650.00 mg   
19
673.00 mg   
17
Iron
6.00 mg   
2
0.64 mg   
21
Magnesium
Not Available   
22.00 mg   
22
Phosphorus
420.00 mg   
21
490.00 mg   
14
Potassium
Not Available   
93.00 mg   
99+
Sodium
270.50 mg   
35
690.00 mg   
17
Zinc
Not Available   
2.94 mg   
14
Other
  
  
Water
Not Available   
39.28 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!