Home
My Dairy Diet


Yak Milk vs Edam Cheese Facts


Edam Cheese vs Yak Milk Facts


Calories

Calories per 100g
101.20 Kcal   
99+
357.00 Kcal   
28

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
101.00 Kcal   
14

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.95 g   
99+
24.99 g   
12

Carbs
Not Available   
1.43 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.80 g   
99+
1.43 g   
18

Fats
6.12 g   
36
27.80 g   
99+

% Fat Content
7 %   
6
28 %   
11

Saturated Fat
39.00 g   
99+
17.57 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
4.00 g   
5
0.67 g   
39

Monounsaturated Fat
22.00 g   
4
8.13 g   
25

Nutrition

Serving Size
100   
100   

Cholesterol
220.00 mg   
2
89.00 mg   
18

Vitamins
  
  

Vitamin A
Not Available   
825.00 IU   
22

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
24

Vitamin B2 (Riboflavin)
Not Available   
0.39 mg   
16

Vitamin B3 (Niacin)
Not Available   
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.08 mg   
22

Vitamin B9 (Folic acid, Folate)
Not Available   
16.00 µg   
18

Vitamin B12 (Cobalamin)
Not Available   
1.54 µg   
11

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
20.00 IU   
22

Vitamin D (D2+D3)
Not Available   
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
Not Available   
0.24 mg   
25

Vitamin K (Phylloquinone)
Not Available   
2.30 µg   
13

Minerals
  
  

Calcium
1,545.45 mg   
2
731.00 mg   
11

Iron
0.57 mg   
23
0.44 mg   
28

Magnesium
154.10 mg   
6
30.00 mg   
14

Phosphorus
922.04 mg   
4
536.00 mg   
10

Potassium
Not Available   
188.00 mg   
30

Sodium
0.00 mg   
99+
812.00 mg   
12

Zinc
7.31 mg   
1
3.75 mg   
7

Other
  
  

Water
83.00 g   
41.56 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis   

Other General Benefits
Favorable for infants   
Heart healthy Cheese   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin   
It is promising for skin health and anti- aging, Treats fine lines and wrinkles   

Hair Care
Not Available   
Not Available   

Nutritional Importance & Uses
  
  

Uses
Used in the preparation of Yak milk soaps   
Not Available   

Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2   

Allergy
  
  

Yak Milk and Edam Cheese Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing   

What is

What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.   

Color
Not Available   
Pale yellow   

Yak Milk and Edam Cheese Flavor
Sweet   
Mild, Nutty, Salty   

Yak Milk and Edam Cheese Aroma
Sweet   
Not Available   

Vegetarian
Yes   
No   

Origin
Tibet   
Netherlands   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Applicable   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer   

Time Duration
  
  

Preparation Time
Not Applicable   
10- 12 hours   

Cooking Time
NA   
90   

Aging time
Not Available   
4 weeks - 10 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
84.00 °F   
8
39.20 °F   
19

Shelf Life
Not Available   
3-4 weeks   

Summary >>
<< How to make

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese