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Yak Milk vs Edam Cheese Nutrition

Yak Milk
Edam Cheese
Edam Cheese vs Yak Milk Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
220.00 mg   
2
89.00 mg   
18
vitamins
  
  
vitamin A
ora Sumadhiya   
825.00 IU   
22
Vitamin B1 (thiamin)
ora Sumadhiya   
0.04 mg   
24
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.39 mg   
16
Vitamin B3 (niacin)
ora Sumadhiya   
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.08 mg   
22
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
16.00 μg   
18
Vitamin B12 (Cobalamin)
ora Sumadhiya   
1.54 μg   
11
Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29
vitamin D
ora Sumadhiya   
20.00 IU   
22
Vitamin D (D2 + D3)
ora Sumadhiya   
0.50 μg   
12
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.24 mg   
25
Vitamin K (Phylloquinone)
ora Sumadhiya   
2.30 μg   
13
Minerals
  
  
calcium
1,545.45 mg   
2
731.00 mg   
11
Iron
0.57 mg   
23
0.44 mg   
28
Magnesium
154.10 mg   
6
30.00 mg   
14
fosfor
922.04 mg   
4
536.00 mg   
10
kalium
ora Sumadhiya   
188.00 mg   
30
sodium
0.00 mg   
99+
812.00 mg   
12
seng
7.31 mg   
1
3.75 mg   
7
liyane
  
  
Water
83.00 g   
41.56 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

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