1 Calories
1.1 Calories in 1 cup
1.2 Calories
0.00 Kcal67.80 Kcal
0
904
1.4 Calories in 1 tbsp
1.6 Calories in 1 oz
1.8 Calories in 1 slice of
1.10 Serving size
1.11 Proteins
1.14 Carbs
1.15.1 Fiber
1.15.3 Sugar
1.16 Fats
1.16.2 Fat Content
1.17.1 Saturated Fat
1.17.3 Trans Fat
1.17.5 Polyunsaturated Fat
1.17.6 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
2.3.2 Vitamin B1 (Thiamin)
3.2.1 Vitamin B2 (Riboflavin)
3.3.2 Vitamin B3 (Niacin)
3.3.4 Vitamin B6 (Pyridoxine)
1.50 mg0.04 mg
-0.026
1.5
3.3.6 Vitamin B9 (Folic acid, Folate)
3.3.8 Vitamin B12 (Cobalamin)
3.3.10 Vitamin C (Ascorbic acid)
3.3.12 Vitamin D
3.3.14 Vitamin D (D2+D3)
3.3.16 Vitamin E (Alpha- Tocopherol)
3.3.17 Vitamin K (Phylloquinone)
3.4 Minerals
3.4.1 Calcium
3.4.3 Iron
3.4.5 Magnesium
3.4.7 Phosphorus
3.5.2 Potassium
3.5.4 Sodium
60.00 mg37.50 mg
0
7022.4
3.5.6 Zinc
3.6 Other
3.6.1 Water
3.6.3 Caffeine
4 Benefits
4.1 Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
4.1.1 Other General Benefits
4.2 Hair and Beauty Benefits
4.2.1 Skin Care
Natural moisturizer
Antioxidative effect
4.2.2 Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
Unknown
4.3 Nutritional Importance & Uses
4.3.1 Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
No uses found
4.3.2 Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
Rich in probiotics
4.4 Allergy
4.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
Not Available
5 What is
5.1 What is
Yak butter is the butter made from the milk of domesticated yak
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
5.1.1 Color
5.1.2 Flavor
Buttery, Salty
Yogurt like
5.1.3 Aroma
5.1.4 Vegetarian
5.2 Origin
6 How to make
6.1 Serving Size
6.2 Ingredients
Yak milk
Villi culture, Whole milk
6.2.1 Fermentation Agent
Not Available
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
6.3 Things you need
Tall wooden churn, Wooden Paddle
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
6.4 Time Duration
6.4.1 Preparation Time
6.4.2 Cooking Time
6.4.3 Aging time
6.5 Storage & Shelf Life
6.5.1 Refrigeration Temperature
6.5.3 Shelf Life