Whole Milk vs Smetana Calories

Whole Milk

Smetana

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1 Calories

1.1 Calories

61.00 Kcal292.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.15 g2.50 g

0 215

1.8 Carbs

4.80 g2.40 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

5.05 g2.40 g

0 54.08

1.9 Fats

3.25 g30.00 g

0.1 175

1.9.1 Fat Content

NA25 %

1 91

1.9.2 Saturated Fat

1.87 g18.20 g

0 67

1.9.3 Trans Fat

2.00 gNA

0 162

1.9.4 Polyunsaturated Fat

0.20 g1.10 g

0 48

1.9.5 Monounsaturated Fat

0.81 g9.00 g

0 32.9

Whole Milk and Smetana Calories

Wouldn't you want to compare Whole Milk and Smetana Calories?. Whole Milk vs Smetana Calories, compares Whole Milk and Smetana, based on their calorie content. Based on this comparison it is evident that Whole Milk has 61.00 Kcal whereas Smetana contains 292.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Whole Milk ? or Why to have Smetana?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Whole Milk and Smetana Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Whole Milk and Smetana affect your body.