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Whole Milk
Whole Milk

Skyr
Skyr



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Whole Milk
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Skyr

Whole Milk vs Skyr

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Calories

Calories in 1 cup

149.00 Kcal110.00 Kcal
50 1927
👆🏻

Calories

61.00 Kcal65.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

9.00 Kcal8.00 Kcal
2 133
👆🏻

Calories in 1 oz

18.00 Kcal59.00 Kcal
10 717
👆🏻

Calories in 1 slice of

61.00 Kcal59.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.15 g11.00 g
0 215
👆🏻

Carbs

4.80 g4.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

5.05 g4.00 g
0 54.08
👆🏻

Fats

3.25 g0.20 g
0.1 175
👆🏻

Fat Content

4 %0 %
0 100
👆🏻

Saturated Fat

1.87 g0.10 g
0 67
👆🏻

Trans Fat

2.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.20 g0.20 g
0 48
👆🏻

Monounsaturated Fat

0.81 g0.20 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

10.00 mg5.00 mg
0 325
👆🏻

Vitamins

Vitamin A

162.00 IU40.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.17 mg0.50 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg0.40 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.07 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

5.00 µg19.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.45 µg0.50 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg2.90 mg
0 7.7
👆🏻

Vitamin D

51.00 IU0.50 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.30 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.07 mg0.53 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

113.00 mg120.00 mg
0 1705
👆🏻

Iron

0.03 mg0.80 mg
0 70
👆🏻

Magnesium

10.00 mg9.00 mg
0 444
👆🏻

Phosphorus

84.00 mg110.00 mg
0 1409
👆🏻

Potassium

132.00 mg0.00 mg
0 1794
👆🏻

Sodium

43.00 mg65.00 mg
0 7022.4
👆🏻

Zinc

0.37 mg0.53 mg
0 7.31
👆🏻

Other

Water

88.13 g74.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
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Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

-
-

What is

What is

Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.

Color

-
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Flavor

-
-

Aroma

-
-

Vegetarian

-
-

Origin

East European countries- Bulgaria, Czech Republic, Ukraine
Iceland

How to make

Serving Size

100
100

Ingredients

Whole milk
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries

Fermentation Agent

-
-

Things you need

Pan, Spatula
2 Bowls, Container

Time Duration

Preparation Time

15- 20 minutes
24 hours

Cooking Time

20
40

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
3-4 weeks

Comparison of Whole Milk and Skyr

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Whole Milk and Skyr, helps you to choose among them. Whole Milk vs Skyr, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.