Whole Milk vs Sheep Milk

Whole Milk

Sheep Milk

Sheep Milk vs Whole Milk

Calories

Calories in 1 cup

149.00 Kcal

265.00 Kcal

99+

Calories

61.00 Kcal

99+

108.00 Kcal

99+

Calories in 1 tbsp

9.00 Kcal

8.00 Kcal

Calories in 1 oz

18.00 Kcal

108.00 Kcal

99+

Calories in 1 slice of

61.00 Kcal

108.00 Kcal

Serving size

100

Proteins

3.15 g

99+

6.00 g

99+

Carbs

4.80 g

99+

5.00 g

99+

Fiber

0.00 g

Sugar

5.05 g

99+

0.00 g

Fats

3.25 g

7.00 g

Fat Content

4 %

6 %

Saturated Fat

1.87 g

5.00 g

Trans Fat

2.00 g

0.00 g

Polyunsaturated Fat

0.20 g

99+

0.31 g

99+

Monounsaturated Fat

0.81 g

99+

1.72 g

99+

Nutrition

Serving Size

100

Cholesterol

10.00 mg

99+

27.00 mg

Vitamins

Vitamin A

162.00 IU

99+

147.00 IU

99+

Vitamin B1 (Thiamin)

0.05 mg

0.07 mg

Vitamin B2 (Riboflavin)

0.17 mg

99+

0.36 mg

Vitamin B3 (Niacin)

0.09 mg

99+

0.41 mg

Vitamin B6 (Pyridoxine)

0.04 mg

99+

0.06 mg

Vitamin B9 (Folic acid, Folate)

5.00 µg

99+

7.00 µg

Vitamin B12 (Cobalamin)

0.45 µg

0.71 µg

Vitamin C (Ascorbic acid)

0.00 mg

4.20 mg

Vitamin D

51.00 IU

0.00 IU

99+

Vitamin D (D2+D3)

1.30 µg

0.00 µg

Vitamin E (Alpha- Tocopherol)

0.07 mg

99+

0.00 mg

99+

Vitamin K (Phylloquinone)

0.30 µg

0.00 µg

Minerals

Calcium

113.00 mg

99+

193.00 mg

99+

Iron

0.03 mg

99+

0.10 mg

99+

Magnesium

10.00 mg

99+

18.00 mg

Phosphorus

84.00 mg

99+

158.00 mg

Potassium

132.00 mg

99+

137.00 mg

99+

Sodium

43.00 mg

99+

44.00 mg

99+

Zinc

0.37 mg

99+

0.54 mg

99+

Other

Water

88.13 g

80.70 g

Caffeine

0.00 g

Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Prevents Cancer

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Easy to digest

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

What is

Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.

Sheep Milk is the milk obtained by milking domestic sheeps

Color

Flavor

Aroma

Vegetarian

Origin

East European countries- Bulgaria, Czech Republic, Ukraine

How to make