Whipped cream vs Goat Milk Nutrition Facts

Whipped cream

Goat Milk

Whipped cream

Goat Milk

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Nutrition

Serving Size

100

Cholesterol

76.00 mg11.00 mg

0 325

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Vitamins

Vitamin A

1,470.00 IU198.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.05 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.11 mg0.14 mg

0 2.017

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Vitamin B3 (Niacin)

0.04 mg0.28 mg

0 13.112

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Vitamin B6 (Pyridoxine)

-0.03 mg0.05 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

4.00 µg1.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.18 µg0.07 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.60 mg1.30 mg

0 7.7

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Vitamin D

28.00 IU51.00 IU

0 301

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Vitamin D (D2+D3)

0.70 µg1.30 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

1.60 mg0.07 mg

0 24.21

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Vitamin K (Phylloquinone)

3.20 µg0.30 µg

0 30.3

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Minerals

Calcium

65.00 mg134.00 mg

0 1705

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Iron

0.03 mg0.05 mg

0 70

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Magnesium

7.00 mg14.00 mg

0 444

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Phosphorus

62.00 mg111.00 mg

0 1409

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Potassium

75.00 mg204.00 mg

0 1794

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Sodium

38.00 mg50.00 mg

0 7022.4

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Zinc

0.23 mg0.30 mg

0 7.31

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Other

Water

57.71 g88.90 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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