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Whipped cream vs Cow milk


Cow milk vs Whipped cream


Calories

Calories in 1 cup
154.00 Kcal  
24
149.00 Kcal  
22

Calories
257.00 Kcal  
99+
66.00 Kcal  
99+

Calories in 1 tbsp
8.00 Kcal  
6
18.00 Kcal  
14

Calories in 1 oz
73.00 Kcal  
35
18.00 Kcal  
7

Calories in 1 slice of
52.00 Kcal  
9
42.00 Kcal  
6

Serving size
100  
100  

Proteins
3.20 g  
99+
3.20 g  
99+

Carbs
12.00 g  
31
5.26 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.00 g  
99+
4.46 g  
99+

Fats
22.00 g  
99+
3.90 g  
23

Fat Content
30 %  
27
3 %  
3

Saturated Fat
14.00 g  
99+
2.40 g  
24

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.80 g  
33
0.10 g  
99+

Monounsaturated Fat
6.00 g  
99+
1.10 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
76.00 mg  
20
14.00 mg  
99+

Vitamins
  
  

Vitamin A
1,470.00 IU  
2
153.33 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
34
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.11 mg  
99+

Vitamin B3 (Niacin)
0.04 mg  
99+
0.04 mg  
99+

Vitamin B6 (Pyridoxine)
-0.03 mg  
99+
0.03 mg  
99+

Vitamin B9 (Folic acid, Folate)
4.00 µg  
99+
5.00 µg  
99+

Vitamin B12 (Cobalamin)
0.18 µg  
99+
0.36 µg  
99+

Vitamin C (Ascorbic acid)
0.60 mg  
30
0.90 mg  
26

Vitamin D
28.00 IU  
17
51.00 IU  
6

Vitamin D (D2+D3)
0.70 µg  
10
1.30 µg  
5

Vitamin E (Alpha- Tocopherol)
1.60 mg  
8
0.08 mg  
99+

Vitamin K (Phylloquinone)
3.20 µg  
8
0.30 µg  
29

Minerals
  
  

Calcium
65.00 mg  
99+
101.00 mg  
99+

Iron
0.03 mg  
99+
0.05 mg  
99+

Magnesium
7.00 mg  
99+
10.00 mg  
99+

Phosphorus
62.00 mg  
99+
86.00 mg  
99+

Potassium
75.00 mg  
99+
253.00 mg  
23

Sodium
38.00 mg  
99+
3.00 mg  
99+

Zinc
0.23 mg  
99+
0.38 mg  
99+

Other
  
  

Water
57.71 g  
87.80 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Aids in better sleep, Boosts immune system, Enhances calcium absorption, Enhances growth in children, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Stimulates brain and its functions  

Other General Benefits
-  
Aids absorption of nutrients, Avoids constipation, Good for bones, Good for eyesight, Good for immune system, Improves sexual power, Increases breast milk, Provides energy, Soothing treat in summer, Stimulates brain and its functions, Protects gums, Strengthens bones, Strengthens the immune system, Supports Detoxification, Reduces nutrient deficiency, Reduces vitamin inadequancy  

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Gives a smoother skin  
Acts as a natural facial cleanser, Adds brightness to skin, Best remedy for skin problems, Brightens skin tone, Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  

Hair Care
-  
Excellent hair conditioner, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
Can be added to protein shakes, It is used in ayurvedic oils, It is used in the manufacture of soaps and mositurizers, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Used in processes like panchakarma  

Nutritional Importance
-  
Best source of calcium, Best source of vitamin D, Good source of proteins, Good source of Vitamin B-12, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Dizziness, Feeling of being light headed, Flatulence or gas, Gas, Hives, Increased heart rate, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Skin inflammation, Vomiting, Wheezing  

What is

What is
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.  
Cow milk is the milk obtained by milking cows.  

Color
-  
-  

Flavor
-  
Creamy, Sweet, Warm  

Aroma
-  
Milky  

Vegetarian
No  
Yes  

Origin
Europe  
-  

How to make

Serving Size
100  
100  

Ingredients
½ cup Sugar, 1 cup of Heavy Cream  
-  

Fermentation Agent
-  
-  

Things you need
Bowl, Blender  
-  

Time Duration
  
  

Preparation Time
10- 15 minutes  
-  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
40.00 °F  
18

Shelf Life
3 days  
3 days  

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products