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Cow milk vs Booza Nutrition


Booza vs Cow milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
14.00 mg   
99+
2.25 mg   
99+

Vitamins
  
  

Vitamin A
153.33 IU   
99+
1,000.00 IU   
14

Vitamin B1 (Thiamin)
0.02 mg   
36
Not Available   

Vitamin B2 (Riboflavin)
0.11 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.04 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
Not Available   

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
Not Available   

Vitamin B12 (Cobalamin)
0.36 µg   
40
Not Available   

Vitamin C (Ascorbic acid)
0.90 mg   
17
0.60 mg   
21

Vitamin D
51.00 IU   
6
Not Available   

Vitamin D (D2+D3)
1.30 µg   
4
Not Available   

Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
Not Available   

Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   

Minerals
  
  

Calcium
101.00 mg   
99+
144.80 mg   
99+

Iron
0.05 mg   
99+
0.10 mg   
99+

Magnesium
10.00 mg   
99+
Not Available   

Phosphorus
86.00 mg   
99+
Not Available   

Potassium
253.00 mg   
20
299.25 mg   
17

Sodium
3.00 mg   
99+
76.25 mg   
99+

Zinc
0.38 mg   
99+
Not Available   

Other
  
  

Water
87.80 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium