Calories in 1 cup
154.00 Kcal1,578.00 Kcal
50
1927
👆🏻
Calories
257.00 Kcal587.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
8.00 Kcal94.00 Kcal
2
133
👆🏻
Calories in 1 oz
73.00 Kcal94.00 Kcal
10
717
👆🏻
Calories in 1 slice of
52.00 Kcal94.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
3.20 g17.56 g
0
215
👆🏻
Carbs
12.00 g27.57 g
0
205
👆🏻
Fiber
0.00 g2.00 g
0
10.3
👆🏻
Sugar
8.00 g1.50 g
0
54.08
👆🏻
Fats
22.00 g49.41 g
0.1
175
👆🏻
Fat Content
30 %46 %
0
100
👆🏻
Saturated Fat
14.00 g9.76 g
0
67
👆🏻
Trans Fat
0.00 g2.00 g
0
162
👆🏻
Polyunsaturated Fat
0.80 g8.35 g
0
48
👆🏻
Monounsaturated Fat
6.00 g29.12 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
76.00 mg0.00 mg
0
325
👆🏻
Vitamins
Vitamin A
1,470.00 IU0.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.02 mg0.31 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.11 mg0.19 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.04 mg1.60 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
-0.03 mg0.25 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
4.00 µg68.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.18 µg0.00 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.60 mg0.00 mg
0
7.7
👆🏻
Vitamin D
28.00 IU0.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.70 µg0.00 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
1.60 mg0.00 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
3.20 µg30.30 µg
0
30.3
👆🏻
Minerals
Calcium
65.00 mg43.00 mg
0
1705
👆🏻
Iron
0.03 mg5.03 mg
0
70
👆🏻
Magnesium
7.00 mg258.00 mg
0
444
👆🏻
Phosphorus
62.00 mg457.00 mg
0
1409
👆🏻
Potassium
75.00 mg546.00 mg
0
1794
👆🏻
Sodium
38.00 mg15.00 mg
0
7022.4
👆🏻
Zinc
0.23 mg5.16 mg
0
7.31
👆🏻
Other
Water
57.71 g2.96 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
-
Absorps of Calcium & Vitamin B
Other General Benefits
-
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Adds brightness to skin, Gives a smoother skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
-
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Allergy Symptoms
-
-
What is
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.
Color
-
-
Flavor
-
-
Aroma
-
-
Vegetarian
✔
✘
✔
✘
Origin
Europe
American, Brazil
Serving Size
100
100
Ingredients
½ cup Sugar, 1 cup of Heavy Cream
2 cups of Cashew Nuts, Salt, Water
Fermentation Agent
-
-
Things you need
Bowl, Blender
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula
Time Duration
Preparation Time
10- 15 minutes
2- 3 hours
Cooking Time
-
40
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
40.00 °F99.00 °F
-20
383
👆🏻
Shelf Life
3 days
1 Month