Home
 My Dairy Diet

Whey Protein vs Zincica Facts

Whey Protein
Zincica
Zincica vs Whey Protein Facts


Calories
Calories per 100g
352.00 Kcal   
31
40.00 Kcal   
99+
Calories in 1 pat
113.00 Kcal   
3
Not Available   
Calories in 1 tbsp
27.00 Kcal   
9
Not Available   
Calories in 1 cup
99.00 Kcal   
12
Not Available   
Calories in 1 stick
Not Applicable   
Not Available   
Serving size
100   
100   
Proteins
78.13 g   
4
2.70 g   
99+
Carbs
6.25 g   
40
4.80 g   
99+
Fiber
3.10 g   
3
0.00 g   
15
Sugar
0.00 g   
3.60 g   
32
Fats
1.56 g   
12
1.10 g   
9
% Fat Content
Not Available   
3 %   
3
Saturated Fat
2.00 g   
16
0.95 g   
8
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.30 g   
99+
0.00 g   
99+
Monounsaturated Fat
0.16 g   
99+
0.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
27.03 mg   
38
5.00 mg   
99+
Vitamins
  
  
Vitamin A
0.00 IU   
99+
569.00 IU   
32
Vitamin B1 (Thiamin)
0.61 mg   
2
0.03 mg   
27
Vitamin B2 (Riboflavin)
2.02 mg   
1
0.14 mg   
99+
Vitamin B3 (Niacin)
1.14 mg   
5
0.15 mg   
28
Vitamin B6 (Pyridoxine)
0.61 mg   
2
0.06 mg   
31
Vitamin B9 (Folic acid, Folate)
33.00 µg   
11
13.00 µg   
20
Vitamin B12 (Cobalamin)
2.45 µg   
4
0.29 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.20 mg   
27
Vitamin D
0.00 IU   
39
41.00 IU   
12
Vitamin D (D2+D3)
0.00 µg   
18
0.10 µg   
17
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.02 mg   
39
Vitamin K (Phylloquinone)
0.00 µg   
27
0.10 µg   
26
Minerals
  
  
Calcium
469.00 mg   
27
130.00 mg   
99+
Iron
1.13 mg   
11
0.04 mg   
99+
Magnesium
195.00 mg   
4
12.00 mg   
35
Phosphorus
1,321.00 mg   
2
105.00 mg   
99+
Potassium
500.00 mg   
10
164.00 mg   
34
Sodium
156.00 mg   
99+
40.00 mg   
99+
Zinc
6.18 mg   
2
0.46 mg   
99+
Other
  
  
Water
3.44 g   
90.07 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion   
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   
Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion   
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   
Hair and Beauty Benefits
  
  
Skin Care
Not Applicable   
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles   
Hair Care
Not Applicable   
Reduces hair fall, Strengthens hair roots   
Nutritional Importance & Uses
  
  
Uses
No uses found   
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink   
Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   
Allergy
  
  
Whey Protein and Zincica Allergy Symptoms
Not Available   
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height   
What is
What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.   
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.   
Color
White   
Not Available   
Whey Protein and Zincica Flavor
Depends upon added flavoring agents   
Sour, Sweet   
Whey Protein and Zincica Aroma
Not Available   
Sour smell   
Vegetarian
Yes   
Yes   
Origin
Europe   
Czech Republic, Poland   
How to make
Serving Size
100   
100   
Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt   
Sheep Milk   
Fermentation Agent
Not Applicable   
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides   
Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer   
Not Applicable   
Time Duration
  
  
Preparation Time
8- 10 hours   
2 days   
Cooking Time
NA   
2 days   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
72.00 °F   
10
46.40 °F   
15
Shelf Life
Around 6 months   
10 to 14 days   
Summary >>
<< How to make

Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein

Comparison of Dairy Foods High in Protein

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!