Whey Protein

Dadiah

Whey Protein vs Dadiah Facts

Whey Protein

Dadiah

Add ⊕

Calories

Calories in 1 cup

113.00 Kcal110.00 Kcal

50 1927

👆🏻

Calories

352.00 Kcal3.03 Kcal

0 904

👆🏻

Calories in 1 tbsp

27.00 Kcal70.00 Kcal

2 133

👆🏻

Calories in 1 oz

99.00 Kcal110.00 Kcal

10 717

👆🏻

Calories in 1 slice of

103.00 Kcal78.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

78.13 g124.00 g

0 215

👆🏻

Carbs

6.25 g205.00 g

0 205

👆🏻

Fiber

3.10 g0.00 g

0 10.3

👆🏻

Sugar

0.00 g48.00 g

0 54.08

👆🏻

Fats

1.56 g130.00 g

0.1 175

👆🏻

Fat Content

1 %3 %

0 100

👆🏻

Saturated Fat

2.00 g67.00 g

0 67

👆🏻

Trans Fat

0.00 g22.00 g

0 162

👆🏻

Polyunsaturated Fat

0.30 g21.00 g

0 48

👆🏻

Monounsaturated Fat

0.16 g10.00 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

27.03 mg325.00 mg

0 325

👆🏻

Vitamins

Vitamin A

0.00 IU140.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.61 mg0.02 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

2.02 mg0.09 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

1.14 mg0.10 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.61 mg0.04 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

33.00 µg8.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

2.45 µg1.20 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.00 mg1.20 mg

0 7.7

👆🏻

Vitamin D

0.00 IU2.60 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.00 µg0.00 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.00 mg3.25 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 µg1.80 µg

0 30.3

👆🏻

Minerals

Calcium

469.00 mg1,705.00 mg

0 1705

👆🏻

Iron

1.13 mg0.40 mg

0 70

👆🏻

Magnesium

195.00 mg18.00 mg

0 444

👆🏻

Phosphorus

1,321.00 mg120.00 mg

0 1409

👆🏻

Potassium

500.00 mg626.00 mg

0 1794

👆🏻

Sodium

156.00 mg3,955.00 mg

0 7022.4

👆🏻

Zinc

6.18 mg0.50 mg

0 7.31

👆🏻

Other

Water

3.44 g84.35 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Best for weight loss, Strong & healthy muscles, Improves digestion

Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system

Other General Benefits

Best for weight loss, Reduces unwanted fats, Improves digestion

Antibiotic effects, Boosts immune system, Strengthens the immune system

Hair and Beauty Benefits

Skin Care

Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Hair Care

Nutritional Importance & Uses

Uses

It is a probiotic superdrink

Nutritional Importance

Good source of Calcium, Good source of protein

Good source of calories, Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

Bloating, Gas

What is

Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.

Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.

Color

White

Flavor

Depends upon added flavoring agents

Sour, Thick

Aroma

Milky

Vegetarian

✔ ✘

Origin

Europe

Indonesia

How to make

Serving Size

100

Ingredients

Buttermilk, Cottage cheese, Milk, Yogurt

Buffalo milk

Fermentation Agent

Things you need

Bowl, Cheesecloth, Container, Plastic wrap, Strainer

Bamboo tube, Banana leaf

Time Duration

Preparation Time

8- 10 hours

2 days

Cooking Time

Aging time

2 days

Storage & Shelf Life

Refrigeration Temperature

72.00 °F73.00 °F

-20 383

👆🏻

Shelf Life

Around 6 months

Up to 3 days

Difference between Whey Protein and Dadiah

Though Whey Protein and Dadiah, both are Dairy products, there is some prominent difference between Whey Protein and Dadiah. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Whey Protein and Dadiah. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Whey Protein vs Dadiah facts, dictate the similarities and differences between Whey Protein and Dadiah. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.