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Viili vs Almond Butter


Almond Butter vs Viili


Calories

Calories per 100g
67.80 Kcal   
99+
614.00 Kcal   
6

Calories in 1 pat
Not Available   
1,535.00 Kcal   
24

Calories in 1 tbsp
Not Available   
98.00 Kcal   
17

Calories in 1 cup
Not Available   
179.00 Kcal   
23

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
3.49 g   
99+
20.96 g   
26

Carbs
4.20 g   
99+
18.82 g   
27

Fiber
0.00 g   
15
10.30 g   
1

Sugar
22.00 g   
99+
6.27 g   
99+

Fats
4.13 g   
25
55.50 g   
99+

% Fat Content
3 %   
3
91 %   
21

Saturated Fat
2.71 g   
26
6.55 g   
37

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.06 g   
99+
13.61 g   
3

Monounsaturated Fat
0.96 g   
99+
32.45 g   
2

Nutrition

Serving Size
100   
100   

Cholesterol
16.10 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
13.44 IU   
99+
1.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.94 mg   
5

Vitamin B3 (Niacin)
0.09 mg   
99+
3.16 mg   
3

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.10 mg   
14

Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
53.00 µg   
6

Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
0.10 µg   
17
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
24.21 mg   
1

Vitamin K (Phylloquinone)
0.30 µg   
23
0.00 µg   
27

Minerals
  
  

Calcium
114.00 mg   
99+
347.00 mg   
31

Iron
0.00 mg   
99+
3.49 mg   
6

Magnesium
11.50 mg   
37
279.00 mg   
2

Phosphorus
93.10 mg   
99+
508.00 mg   
11

Potassium
170.00 mg   
32
748.00 mg   
3

Sodium
37.50 mg   
99+
227.00 mg   
39

Zinc
0.43 mg   
99+
3.29 mg   
10

Other
  
  

Water
87.42 g   
1.64 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions   

Other General Benefits
NA   
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect   
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis   

Hair Care
Unknown   
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Can be added to protein shakes, Can be added to smoothies   

Nutritional Importance
Rich in probiotics   
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E   

Allergy
  
  

Viili and Almond Butter Allergy Symptoms
Not Available   
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Almond butter is a food paste made from almonds.   

Color
White   
Roasted Brown   

Viili and Almond Butter Flavor
Yogurt like   
Rich roasted almond   

Viili and Almond Butter Aroma
Milky   
Nutty   

Vegetarian
Yes   
Yes   

Origin
Finland, Sweden   
Europe   

How to make

Serving Size
100   
100   

Ingredients
Villi culture, Whole milk   
Almonds   

Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   
Not Applicable   

Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   
Bowl, Blender   

Time Duration
  
  

Preparation Time
24 hours   
15- 20 minutes   

Cooking Time
Not Applicable   
15   

Aging time
Not Applicable   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
64.00 °F   
12
39.20 °F   
19

Shelf Life
15 days   
2 years   

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