Calories in 1 pat
1,535.00 Kcal
  
24
Not Available
  
Calories per 100g
60.00 Kcal
  
99+
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
179.00 Kcal
  
23
Not Available
  
Calories in 1 stick
Not Applicable
  
Not Available
  
Serving size
100
  
100
  
% Fat Content
Not Available
  
Trans Fat
0.00 g
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
1.64 g
  
87.42 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions
  
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
  
Other General Benefits
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
  
Hair and Beauty Benefits
  
  
Skin Care
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis
  
Gives a smoother skin, Lightens the skin tone, Natural skin softner
  
Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff
  
Unknown
  
Nutritional Importance & Uses
  
  
Uses
Can be added to protein shakes, Can be added to smoothies
  
No uses found
  
Nutritional Importance
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E
  
Good source of Vitamin B-12, Low fat, Rich in probiotics
  
Allergy
  
  
Almond Butter and Filmjolk Allergy Symptoms
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing
  
Not Available
  
What is
Almond butter is a food paste made from almonds.
  
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
  
Color
Roasted Brown
  
White
  
Almond Butter and Filmjolk Flavor
Rich roasted almond
  
Sour
  
Almond Butter and Filmjolk Aroma
Nutty
  
Sour smell
  
Vegetarian
Yes
  
Yes
  
Origin
Europe
  
Nordic countries
  
Serving Size
100
  
100
  
Ingredients
Almonds
  
Milk
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Bowl, Blender
  
Container
  
Time Duration
  
  
Preparation Time
15- 20 minutes
  
2 days
  
Cooking Time
15
  
NA
  
Aging time
Not Applicable
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2 years
  
10 to 14 days