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Vanilla Ice Cream
Vanilla Ice Cream

Swiss Cheese
Swiss Cheese



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Vanilla Ice Cream
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Swiss Cheese

Vanilla Ice Cream vs Swiss Cheese

Calories

Calories in 1 cup

273.00 Kcal519.00 Kcal
50 1927
👆🏻

Calories

207.00 Kcal393.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

50.00 Kcal59.00 Kcal
2 133
👆🏻

Calories in 1 oz

50.00 Kcal111.00 Kcal
10 717
👆🏻

Calories in 1 slice of

207.00 Kcal110.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.50 g26.96 g
0 215
👆🏻

Carbs

23.60 g1.44 g
0 205
👆🏻

Fiber

0.70 g0.00 g
0 10.3
👆🏻

Sugar

21.22 g0.00 g
0 54.08
👆🏻

Fats

11.00 g30.99 g
0.1 175
👆🏻

Fat Content

14 %26 %
0 100
👆🏻

Saturated Fat

6.79 g18.23 g
0 67
👆🏻

Trans Fat

0.00 g2.00 g
0 162
👆🏻

Polyunsaturated Fat

0.45 g1.34 g
0 48
👆🏻

Monounsaturated Fat

2.97 g8.05 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

44.00 mg92.00 mg
0 325
👆🏻

Vitamins

Vitamin A

421.00 IU1,047.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.01 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.24 mg0.30 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.12 mg0.06 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.07 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

5.00 µg10.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.39 µg3.06 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.60 mg0.00 mg
0 7.7
👆🏻

Vitamin D

8.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.30 mg0.60 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg1.40 µg
0 30.3
👆🏻

Minerals

Calcium

128.00 mg890.00 mg
0 1705
👆🏻

Iron

0.09 mg0.13 mg
0 70
👆🏻

Magnesium

14.00 mg33.00 mg
0 444
👆🏻

Phosphorus

105.00 mg574.00 mg
0 1409
👆🏻

Potassium

199.00 mg574.00 mg
0 1794
👆🏻

Sodium

80.00 mg187.00 mg
0 7022.4
👆🏻

Zinc

0.69 mg4.37 mg
0 7.31
👆🏻

Other

Water

61.00 g37.63 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Enhances fertility, Strong & healthy muscles, Protects arteries
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities

Other General Benefits

Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
-

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium

Allergy

Allergy Symptoms

-
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing

What is

What is

Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.

Color

-
Pale yellow

Flavor

-
Nutty, Sweet

Aroma

-
Fruity, Strong

Vegetarian

Origin

Africa, Asia, China, Europe, North America
Switzerland

How to make

Serving Size

100
100

Ingredients

Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water

Fermentation Agent

-
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Things you need

Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk

Time Duration

Preparation Time

4- 5 hours
3- 4 hours

Cooking Time

30
40

Aging time

-
2 - 4 weeks

Storage & Shelf Life

Refrigeration Temperature

100.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 Months
1 Month

Comparison of Vanilla Ice Cream and Swiss Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Vanilla Ice Cream and Swiss Cheese, helps you to choose among them. Vanilla Ice Cream vs Swiss Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.