Vanilla Ice Cream

Edam Cheese

Vanilla Ice Cream vs Edam Cheese Facts

Vanilla Ice Cream

Edam Cheese

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Calories

Calories in 1 cup

273.00 Kcal357.00 Kcal

50 1927

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Calories

207.00 Kcal357.00 Kcal

0 904

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Calories in 1 tbsp

50.00 Kcal20.00 Kcal

2 133

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Calories in 1 oz

50.00 Kcal101.00 Kcal

10 717

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Calories in 1 slice of

207.00 Kcal357.00 Kcal

12.2 899

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Serving size

100

Proteins

3.50 g24.99 g

0 215

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Carbs

23.60 g1.43 g

0 205

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Fiber

0.70 g0.00 g

0 10.3

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Sugar

21.22 g1.43 g

0 54.08

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Fats

11.00 g27.80 g

0.1 175

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Fat Content

14 %28 %

0 100

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Saturated Fat

6.79 g17.57 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.45 g0.67 g

0 48

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Monounsaturated Fat

2.97 g8.13 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

44.00 mg89.00 mg

0 325

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Vitamins

Vitamin A

421.00 IU825.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.04 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.24 mg0.39 mg

0 2.017

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Vitamin B3 (Niacin)

0.12 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.08 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

5.00 µg16.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.39 µg1.54 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.60 mg0.00 mg

0 7.7

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Vitamin D

8.00 IU20.00 IU

0 301

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Vitamin D (D2+D3)

0.20 µg0.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.30 mg0.24 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 µg2.30 µg

0 30.3

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Minerals

Calcium

128.00 mg731.00 mg

0 1705

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Iron

0.09 mg0.44 mg

0 70

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Magnesium

14.00 mg30.00 mg

0 444

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Phosphorus

105.00 mg536.00 mg

0 1409

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Potassium

199.00 mg188.00 mg

0 1794

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Sodium

80.00 mg812.00 mg

0 7022.4

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Zinc

0.69 mg3.75 mg

0 7.31

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Other

Water

61.00 g41.56 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Enhances fertility, Strong & healthy muscles, Protects arteries

Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis

Other General Benefits

Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions

Heart healthy Cheese

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

It is promising for skin health and anti- aging, Treats fine lines and wrinkles

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing

What is

Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.

Edam Cheese is a sweet curd cheese, made from partially skimmed milk.

Color

Pale yellow

Flavor

Mild, Nutty, Salty

Aroma

Vegetarian

✔ ✘

Origin

Africa, Asia, China, Europe, North America

Netherlands

How to make

Serving Size

100

Ingredients

Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk

Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture

Fermentation Agent

Things you need

Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer

Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time

4- 5 hours

10- 12 hours

Cooking Time

Aging time

4 weeks - 10 months

Storage & Shelf Life

Refrigeration Temperature

100.00 °F39.20 °F

-20 383

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Shelf Life

2- 3 Months

3-4 weeks

Difference between Vanilla Ice Cream and Edam Cheese

Though Vanilla Ice Cream and Edam Cheese, both are Dairy products, there is some prominent difference between Vanilla Ice Cream and Edam Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Vanilla Ice Cream and Edam Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Vanilla Ice Cream vs Edam Cheese facts, dictate the similarities and differences between Vanilla Ice Cream and Edam Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.